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| 400 s1 (11 Jul) |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 45.83 | 206 | Conrad Williams | | SEN | M | 27 | 20.03.82 | Linford Christie | Kent | 45.63 | 45.08 |  |
| 2 | 46.30 | 188 | Graham Hedman | | SEN | M | 30 | 06.02.79 | Nick Dakin | Woodford Green Essex Ladies | 46.12 | 45.84 | |
| 3 | 46.68 | 172 | Richard Strachan | | SEN | M | 22 | 18.11.86 | Stephen Ball | Trafford | 45.74 | 45.70 | |
| 4 | 47.23 | 155 | James Hunter | PB | U20 | M | 19 | 04.06.90 | James Hillier | Liverpool H | 47.23 | 47.23 | |
| 5 | 47.48 | 145 | Steve Johnson | PB | U23 | M | 21 | 22.12.87 | | Windsor Slough Eton & Hounslow | 47.48 | 47.32 | |
| 6 | 48.08 | 116 | Glyn Hawkes | | U23 | M | 20 | 15.10.88 | Steve Fudge | Haslemere Border/Loughborough Uni | 48.06 | 47.67 | |
| 7 | 48.13 | 114 | Dwayne Lewis | | U23 | M | 22 | 09.05.87 | Joe Caines | Birchfield H/Wolverhampton Uni | 47.64 | 47.52 | |
| 8 | 48.15 | 119 | Craig Stewart | PB | SEN | M | 23 | 24.11.85 | Brian Whittle | Harrow/Kilbarchan | 48.15 | 48.15 | |
| 400 s2 (11 Jul) |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 46.06 | 0 | Robert Tobin | | SEN | M | 25 | 20.12.83 | Todd Bennett | Basingstoke & Mid Hants | 45.15 | 45.01 | |
| 2 | 46.30 | 188 | Michael Bingham | | SEN | M | 23 | 13.04.86 | | Unattached | 44.74 | 44.74 | |
| 3 | 46.45 | 187 | Set Osho | PB | SEN | M | 22 | 28.09.86 | Jonas Tawiah-Dodoo | Belgrave/Brunel Uni | 46.45 | 46.45 | |
| 4 | 47.36 | 145 | Nick Leavey | | SEN | M | 22 | 27.08.86 | Ayo Falola | Woodford Green Essex Ladies/Brunel Uni | 46.60 | 46.46 | |
| 5 | 47.53 | 138 | Luke Lennon-Ford | | U23 | M | 20 | 05.05.89 | Roger Walters | Birchfield H | 47.11 | 45.23 | |
| 6 | 47.55 | 138 | Tom Druce | | SEN | M | 22 | 18.11.86 | Malcolm Arnold | Channel Islands | 46.74 | 46.37 | |
| 7 | 47.86 | 125 | David Hughes | | SEN | M | 25 | 31.05.84 | Steve Hughes | Trafford | 47.7 | 47.7 | |
| 8 | 47.92 | 123 | Jonathan Browne | | SEN | M | 26 | 15.03.83 | Clarence Callender | Kent | 47.43 | 47.43 | |
| 400 (11 Jul) |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 51.26 | 237 | Christine Ohuruogu | | SEN | W | 25 | 17.05.84 | Lloyd Cowan | Newham & Essex Beagles | 50.21 | 49.61 | |
| 2 | 51.81 | 228 | Perri Shakes-Drayton | PB | U23 | W | 20 | 21.12.88 | Chris Zah | Victoria Park & Tower Hamlets/Brunel Uni/Shaftesbu | 51.81 | 50.85 | |
| 3 | 52.75 | 215 | Kim Wall | SB | SEN | W | 26 | 21.04.83 | Tony Lester | Basildon/Loughborough Uni | 52.75 | 52.20 | |
| 4 | 53.17 | 189 | Donna Fraser | | V35 | W | 36 | 07.11.72 | Ayo Falola | Croydon | 52.83 | 49.79 | |
| 5 | 53.32 | 185 | Kelly Massey | SB | SEN | W | 24 | 11.01.85 | Stephen Ball | Sale Harriers Manchester/Liverpool John Moores Uni | 53.32 | 52.38 | |
| 6 | 54.98 | 144 | Shelayna Oskan-Clarke | | U20 | W | 19 | 20.01.90 | Rodger Hughes | Windsor Slough Eton & Hounslow/Brunel Uni | 54.86 | 53.20 | |
| 7 | 55.25 | 137 | Nadine Okyere | | SEN | W | 22 | 29.11.86 | Joe Caines | Birchfield H | 54.3 | 52.26 | |
| 400 B (11 Jul) |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 54.57 | 154 | Dawn Hunt | | SEN | W | 27 | 16.12.81 | Ayo Falola | Windsor Slough Eton & Hounslow | 53.53 | 53.34 | |
| 2 | 54.91 | 146 | Joanne Ryan | | SEN | W | 22 | 03.10.86 | David Hobbs | Loughton/Woodford Green Essex Ladies | 54.9 | 54.01 | |
| 3 | 54.96 | 144 | Henrietta Kodilinye-Sims | | U23 | W | 22 | 21.01.87 | | Newham & Essex Beagles/London Uni | 53.88 | 53.24 | |
| 4 | 55.09 | 141 | Laura Langowski | | SEN | W | 24 | 10.10.84 | Jared Deacon | Coventry | 54.36 | 53.54 | |
| 5 | 55.39 | 134 | Carmen Gedling | | U20 | W | 19 | 08.04.90 | Derek Gedling | Liverpool H | 55.37 | 54.88 | |
| 6 | 55.82 | 123 | Emma Williams | | U23 | W | 21 | 03.08.87 | Jared Deacon | Coventry | 55.33 | 54.89 | |
| 7 | 56.00 | 118 | Victoria Garrad | | U23 | W | 21 | 22.11.87 | | Trafford | 55.00 | 55.00 | |