| |
| ZXC |
| Pos | MW | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | | 28:33 | Harold Wyber | SEN | M | 23 | 24.07.85 | | Woodford Green Essex Ladies |  |
| 2 | | | 28:52 | Tony Lashmar | SEN | M | 33 | 23.12.74 | | Victoria Park & Tower Hamlets |  |
| 3 | | | 29:02 | Martin McLean | SEN | M | 28 | 29.02.80 | | Woodford Green Essex Ladies/Walthamstow |  |
| 4 | | | 29:11 | Ben Hall | U20 | M | 18 | 11.07.90 | | Orion |  |
| 5 | | | 30:01 | Robert Birchley | SEN | M | | | Robert Birchley | Victoria Park & Tower Hamlets |  |
| 6 | | 1 | 30:04 | Paul Cates | V45 | M | 46 | 11.10.62 | | Eton Manor |  |
| 7 | | | 30:13 | Michael Cates | V35 | M | 39 | 06.07.69 | | Eton Manor |  |
| 8 | | | 30:19 | Colin Read | V35 | M | | | | Walthamstow |  |
| 9 | | | 30:23 | John McKeane | SEN | M | | | | Victoria Park & Tower Hamlets |  |
| 10 | | | 30:38 | Rick Bulatis | SEN | M | | | | Orion |  |
| 11 | | | 30:39 | David Shortridge | V35 | M | 38 | 08.04.70 | Peter McHugh | Victoria Park & Tower Hamlets/Open Athletics |  |
| 12 | | | 30:53 | Simeon Bennett | SEN | M | 32 | 07.05.76 | | Victoria Park & Tower Hamlets |  |
| 16 | | 1 | 31:38 | Ian Lambert | V50 | M | 51 | 08.11.57 | | Eton Manor |  |
| 22 | 1 | 1 | 32:25 | Jo Singer | V35 | W | 35 | 23.12.72 | | Victoria Park & Tower Hamlets |  |
| 26 | 2 | | 32:52 | Erica Brown | SEN | W | | | | Victoria Park & Tower Hamlets/Canada |  |
| 32 | 3 | | 33:19 | Caroline Real | SEN | W | 29 | 08.02.79 | | Loughton |  |
| 37 | 4 | | 33:46 | Clare Thurgood | SEN | W | 24 | 20.02.84 | | Orion |  |
| 47 | 5 | | 35:31 | Claire Saren | SEN | W | | | | VP&TH |  |
| 54 | 6 | | 36:05 | Emily Mosedale | SEN | W | 30 | 02.03.78 | Robert Birchley | Victoria Park & Tower Hamlets |  |
| 55 | 7 | 1 | 36:15 | Zoe Woodward | V45 | W | 45 | 14.09.63 | | Eton Manor |  |
| 60 | 8 | 2 | 37:38 | Gabrelle Brooks | V35 | W | | | | Lough |  |