| |
| 400 A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 46.55 | | Rabah Yousif Bkheit | SB | SEN | M | | | Carol Williams | Newham & Essex Beagles/Sudan | 45.15 | 45.13 |  |
| 2 | 47.65 | 134 | John Kelley | | SEN | M | 24 | 06.08.84 | Mike Corden | City of Sheffield/Sheffield Uni | 47.63 | 47.18 |  |
| 3 | 48.20 | 117 | Lawrence Baird | SB | SEN | M | 31 | 14.12.77 | | Trafford | 48.20 | 47.56 |  |
| 4 | 48.74 | 90 | Adam Daish | | U23 | M | 21 | 27.10.87 | | Enfield & Haringey/Loughborough Uni | 48.4 | 47.82 |  |
| 5 | 48.83 | 86 | Luke Lennon-Ford | | U23 | M | 20 | 05.05.89 | Roger Walters | Birchfield H | 47.11 | 45.23 |  |
| 6 | 49.25 | | Musa Audu | | SEN | M | | | Kay Reynolds | Woodford Green Essex Ladies/Army/Nigeria | 47.88 | 45.98 |  |
| 7 | 49.76 | 49 | Andrew Wilkinson | | SEN | M | 30 | 04.01.79 | | Sale Harriers Manchester | 48.50 | 48.20 |  |
| 400 B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 48.26 | 109 | Andre Fernandez | | SEN | M | 29 | 02.03.80 | Andre Fernandez | Newham & Essex Beagles | 47.18 | 46.58 |  |
| 2 | 48.36 | 105 | Aaron Trim | SB | U23 | M | 19 | 12.10.89 | | Enfield & Haringey/Bedfordshire Uni | 47.14 | 47.14 |  |
| 3 | 48.46 | 101 | Matthew Quine | | U23 | M | 20 | 05.06.89 | Mike Corden | City of Sheffield/Sheffield Uni | 48.21 | 47.55 |  |
| 4 | 48.57 | 97 | Sebastian Tully-Middleton | | U20 | M | 18 | 26.10.90 | Andy Paul | Birchfield H | 48.25 | 48.25 |  |
| 5 | 50.09 | 36 | Daniel Williams | | SEN | M | 26 | 20.12.82 | Clement Bartley | Sale Harriers Manchester/Leeds Metropolitan Uni | 49.24 | 49.24 |  |
| 6 | 50.12 | 35 | Lloyd Gumbs | | U23 | M | 21 | 15.10.87 | Nick Dakin | Shaftesbury Barnet/Loughborough Uni | 48.04 | 48.04 |  |
| 7 | 50.55 | 18 | Austin Joseph | | U17 | M | 16 | 29.09.92 | Gladys Bird | Woodford Green Essex Ladies | 49.46 | 48.33 |  |
| 8 | 50.68 | 12 | Robert Lewis | | SEN | M | 30 | 02.09.78 | | Trafford | 48.55 | 48.04 |  |