| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:50.8 | Simon Plummer | SB | SEN | M | 29 | 25.06.79 | | Woodford Green Essex Ladies/Carnegie | 8:50.8 | 8:08.66 |  |
| 2 | 9:45.0 | Heath Bampton | SB | V40 | M | 41 | 10.07.67 | Heath Bampton | Swindon/Civil Service | 9:45.0 | 9:38.3 | |
| 3 | 9:46.4 | Brian Gardner | SB | V50 | M | 53 | 25.03.56 | | Swindon | 9:46.4 | 9:07.02 | |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:21.3 | Kate Jacobs | | SEN | W | 32 | 04.03.77 | Simon Burley | Swindon | 10:03.41 | 9:52.87 | |
| 2 | 10:51.6 | Natalie Burke | PB | U23 | W | 19 | 08.08.89 | | Southampton RC/Southampton Uni | 10:51.6 | 10:51.6 | |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:01.5 | Alex Stainthorpe | | U17 | W | 15 | 22.11.93 | Adrian Clover | Team Bath | 10:55.69 | 10:00.69 | |