| |
| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:23.8 | Tom Humphries | SB | SEN | M | 24 | 24.09.84 | Phil Clamp | Cannock & Stafford/Birchfield H | 8:23.8 | 7:54.79 |  |
| 2 | 9:13.9 | Richard Harper | | U23 | M | 21 | 26.11.87 | | Leamington/Loughborough Uni | 8:41.49 | 8:40.04 | |
| 3 | 9:17.7 | Richard Malin | SB | V40 | M | 42 | 26.06.67 | | Bromsgrove & Redditch | 9:17.7 | 8:58.9 | |
| 4 | 9:54.9 | Duncan Stewart | PB | SEN | M | | | | Burton | 9:54.9 | 9:54.9 | |
| 5 | 9:55.5 | Rob Minton | | SEN | M | 32 | 11.01.77 | | Stratford-upon-Avon | 9:55.4 | 9:55.4 | |
| 6 | 10:32.9 | Tyrone Fowler | PB | U17 | M | 15 | 06.01.94 | | Newport | 10:32.9 | 10:02.2 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:40.0 | Jack Mee | | U20 | M | 17 | 09.04.92 | | Leamington/Stratford-upon-Avon | 9:24.8 | 9:22.5 | |
| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:13.5 | Sally Hogan | | U17 | W | 15 | 02.09.93 | John Dineen | Bromsgrove & Redditch | 11:09.1 | 11:09.0 | |
| 2 | 11:17.1 | Lucy Haywood | | SEN | W | 34 | 13.04.75 | | Cannock & Stafford/Burton/Police | 11:06.6 | 10:25.5 | |
| 3 | 11:53.9 | Teresa Hulme | | U17 | W | 15 | 18.01.94 | | Cannock & Stafford | 11:41.49 | 11:41.49 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:43.3 | Jeanette Malin | PB | V40 | W | 42 | 28.06.67 | | Bromsgrove & Redditch | 11:43.3 | 11:43.3 | |
| 2 | 11:54.7 | Catherine Hulme | | U17 | W | 15 | 18.01.94 | | Cannock & Stafford | 11:46.9 | 10:59.0 | |