| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:06.9 | Jimmy Goulis | PB | V35 | M | 35 | 12.05.74 | | Stragglers/St. Mary's Richmond | 9:06.8 | 9:06.8 |  |
| 2 | 9:08.0 | Grant Bridgman | PB | U20 | M | 17 | 25.10.91 | | St. Mary's Richmond | 9:08.0 | 9:08.0 | |
| 3 | 9:21.7 | Bradley Goater | PB | U17 | M | 15 | 13.04.94 | Noel Stoddart | St. Mary's Richmond | 9:12.96 | 8:28.97 | |
| 4 | 9:23.1 | Jack Killip | PB | U17 | M | 14 | 08.07.94 | Noel Stoddart | St. Mary's Richmond | 9:18.45 | 8:38.86 | |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:56.8 | Rebecca Taylor | PB | SEN | W | 29 | 07.03.80 | Noel Stoddart | Windsor Slough Eton & Hounslow/St. Mary's Richmond | 9:56.8 | 9:56.8 | |
| 2 | 11:24.4 | Emily Hallett | | U20 | W | 18 | 25.09.90 | | Epsom & Ewell | 11:05.74 | 11:05.74 | |