| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:31.94 | Niall Brooks | | U20 | M | 18 | 08.07.91 | Norman Poole | Sale Harriers Manchester | 8:19.84 | 8:08.61 |  |
| 2 | 8:36.12 | Dan Cliffe | | U20 | M | 18 | 23.12.90 | Philip Hicken | Warrington | 8:32.43 | 8:23.01 | |
| 3 | 8:37.14 | Abdirisak Ahmed | | U20 | M | 18 | 30.12.90 | John Nuttall | Sheffield RC/Rotherham | 8:35.55 | 8:23.52 | |
| 4 | 8:44.76 | Karl Billington | | U20 | M | 17 | 03.06.92 | Arthur Almond | Blackburn | 8:32.01 | 8:20.28 | |
| 5 | 8:45.14 | Andrew Heyes | SB | U20 | M | 19 | 22.06.90 | Keith Whitelam | Hallamshire/Oxford Uni | 8:45.14 | 8:00.29 | |
| 6 | 8:49.26 | Peter Huck | PB | U20 | M | 19 | 10.07.90 | | Barrow & Furness/Sheffield Hallam Uni/Liverpool H | 8:49.26 | 8:26.05 | |
| 7 | 8:49.67 | Tom Crowley | SB | U20 | M | | | | Bingley | 8:49.67 | 8:38.78 | |
| 8 | 8:56.50 | Mathew Jackson | | U20 | M | 18 | 28.04.91 | Philip Hicken | Warrington/Sale Harriers Manchester/St. Helens Sut | 8:38.15 | 8:18.80 | |
| 9 | 9:01.23 | Chris Perry | | U20 | M | 19 | 01.03.90 | Chris Perry | Vale Royal/Loughborough Uni | 8:50.72 | 8:37.81 | |
| 10 | 9:33.08 | David Horniman | | U20 | M | 18 | 10.08.91 | Blake Ellis | Trafford | 8:54.35 | 8:48.37 | |
| 11 | 10:02.02 | Howard Thompson | SB | U20 | M | 17 | 10.03.92 | Samantha Hodges | Kingston upon Hull | 10:02.02 | 9:06.66 | |
| 12 | 10:07.03 | Blue Haywood | | U20 | W | 18 | 10.08.91 | | Lincoln Wellington/Notts | 9:47.96 | 9:42.05 | |
| 13 | 10:29.01 | Carly Robertson | PB | U17 | W | 16 | 21.02.93 | Simon Fielding | Bingley | 10:29.01 | 10:29.01 | |
| 14 | 10:37.97 | Leanne Sheehy | PB | U20 | W | 18 | 18.03.91 | | Leigh | 10:37.97 | 10:37.97 | |
| 15 | 10:52.72 | Kate Titlow | | U20 | W | 18 | 24.01.91 | | Warrington | 10:37.2 | 10:29.30 | |
| 16 | 10:53.48 | Lauren Havercroft | PB | U20 | W | 18 | 06.09.90 | Andy Lyons | Kingston upon Hull | 10:53.48 | 10:53.48 | |
| 17 | 11:09.68 | Michelle Stone | SB | U20 | W | 18 | 18.11.90 | Samantha Hodges | Kingston upon Hull | 11:09.68 | 10:21.16 | |
| 3000 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:28.51 | Gareth Raven | | V35 | M | 35 | 09.05.74 | Paul Roden | Sale Harriers Manchester | 8:15.89 | 8:14.06 | |
| 2 | 8:31.64 | Steve Mitchell | | U23 | M | 21 | 24.05.88 | Keith Brackstone | Bristol & West/Bristol Uni/Helsby (BICC) RC | 8:28.99 | 8:09.66 | |
| 3 | 8:35.02 | Robert Hodges | SB | U23 | M | 21 | 05.12.87 | George Gandy | Kingston upon Hull/Loughborough Uni/Enfield & Hari | 8:35.02 | 8:28.54 | |
| 4 | 8:37.30 | Danny Parkinson | | SEN | M | 24 | 25.12.84 | | Kendal/Lancaster & Morecambe | 8:30.26 | 8:29.94 | |
| 5 | 8:42.79 | Ian Kimpton | PB | SEN | M | 22 | 08.11.86 | Rob Lewis | Lincoln Wellington | 8:42.79 | 8:21.73 | |
| 6 | 8:43.65 | Carl Smith | SB | U20 | M | 19 | 03.01.90 | Robert Ashwood | Leeds City/Birmingham Uni | 8:43.65 | 8:30.49 | |
| 7 | 8:45.41 | Joe Bailey | PB | U23 | M | 20 | 09.09.88 | Bob Merrell | Salford H | 8:45.41 | 8:21.65 | |
| 8 | 8:48.39 | Dominik Morton | PB | SEN | M | 22 | 13.12.86 | | Halesowen | 8:48.39 | 8:48.39 | |
| 9 | 8:51.30 | Philip Hoole | PB | SEN | M | 29 | 28.10.79 | Peter Shaw | Rotherham | 8:51.30 | 8:42.16 | |
| 10 | 8:56.79 | Ben Riddell | | SEN | M | 23 | 13.12.85 | Bob Merrell | Salford H | 8:48.76 | 8:27.26 | |
| 11 | 8:58.22 | Luke Northall | SB | SEN | M | 24 | 30.11.84 | | Tipton | 8:58.22 | 8:33.51 | |
| 12 | 8:58.64 | Michael Mannings | PB | U23 | M | 20 | 27.09.88 | | Oldham & Royton | 8:58.64 | 8:58.64 | |
| 13 | 8:59.77 | James Lavin | PB | U23 | M | 20 | 18.01.89 | | Leeds City | 8:59.77 | 8:59.77 | |
| 14 | 9:02.46 | Kyle Craib | PB | U20 | M | 17 | 26.01.92 | Peter Shaw | Rotherham | 9:02.46 | 9:02.46 | |
| 15 | 9:05.37 | Will Nyerere Plastow | | U20 | M | 18 | 28.11.90 | | Leeds City | 9:04.97 | 9:04.97 | |
| 16 | 9:10.26 | Ryan Worland | PB | U20 | M | 17 | 05.02.92 | Paul Roden | Sale Harriers Manchester | 9:00.43 | 8:53.28 | |
| 17 | 9:12.14 | Tom Carson | | U20 | M | 17 | 07.06.92 | | Bolton/Oaklands Col | 9:08.7 | 8:49.4 | |
| 18 | 9:12.88 | Mark Fenwick | PB | SEN | M | 24 | 05.02.85 | | Wallsend | 9:12.88 | 9:12.88 | |
| 19 | 9:19.06 | Fergus Roberts | PB | U15 | M | 14 | 03.11.94 | | Richmond & Zetland | 9:19.06 | 8:51.3 | |
| 20 | 9:29.39 | Emily Pidgeon | | U23 | W | 20 | 01.06.89 | | Stroud/Loughborough Uni | 9:08.89 | 9:03.39 | |
| 21 | 9:30.14 | Dean Matkin | | U23 | M | 20 | 25.04.89 | | Stockport | 9:21.40 | 9:21.40 | |
| 22 | 9:33.62 | Danny Davis | | U20 | M | 16 | 30.08.92 | Philip Townsend | Leeds City | 9:15.01 | 8:24.49 | |
| 23 | 9:47.31 | David Smith | | U20 | M | 19 | 03.01.90 | Peter Shaw | Rotherham | 9:38.2 | 9:27.70 | |
| 3000 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:24.73 | Gary Matthews | SB | V45 | M | 49 | 09.04.60 | | Sale Harriers Manchester | 9:24.73 | 9:16.89 | |
| 2 | 9:31.14 | Paul Faulkner | | V40 | M | 40 | 21.06.69 | | Hallamshire/Victoria Park & Tower Hamlets | 9:28.41 | 9:08.59 | |
| 3 | 9:32.70 | Mike Shaw | SB | V45 | M | 45 | 12.11.63 | | Stockport | 9:31.41 | 8:58.94 | |
| 4 | 9:43.26 | Joe Fearnhead | PB | SEN | M | | | | Salford H | 9:43.26 | 9:43.26 | |
| 5 | 9:43.27 | Zack Bamber | SB | U15 | M | 14 | 13.03.95 | Andrew Carter | Vale Royal | 9:43.27 | 8:44.77 | |
| 6 | 9:43.30 | Thomas McKee | | SEN | M | 28 | 09.07.81 | | Kingston upon Hull | 9:41.01 | 9:31.50 | |
| 7 | 9:44.61 | Adam Sixsmith | PB | U15 | M | 14 | 22.09.94 | Adam Sixsmith | Trafford | 9:44.61 | 9:16.16 | |
| 8 | 9:48.02 | Sammy Rashid | SB | V40 | M | 44 | 05.02.65 | | Liverpool Pembroke Sefton/Sheffield Uni | 9:48.02 | 9:18.70 | |
| 9 | 9:49.62 | Thomas Carroll | | SEN | M | 28 | 06.01.81 | | Birchfield H | 9:46.1 | 9:44.37 | |
| 10 | 9:57.26 | Julia Jagger | PB | SEN | W | 26 | 08.06.83 | Keith Whitelam | Hallamshire/Trafford | 9:57.26 | 9:57.26 | |
| 11 | 9:58.53 | Gareth Raven | | V35 | M | 35 | 09.05.74 | Paul Roden | Sale Harriers Manchester | 8:15.89 | 8:14.06 | |
| 12 | 9:59.21 | Tessa Walker | | SEN | W | 30 | 28.07.79 | Bob Merrell | Salford H | 9:51.14 | 9:51.14 | |
| 13 | 10:14.55 | Haran Dunderdale | PB | U15 | M | 13 | 26.04.96 | Mark Baddeley | Lincoln Wellington | 10:14.55 | 8:40.81 | |
| 14 | 10:16.17 | Becky Howarth | | U23 | W | 20 | 18.12.88 | | Leigh/Durham Uni/Wigan & District | 10:10.69 | 9:54.9 | |
| 15 | 10:22.02 | Lewis Healey | | U15 | M | 14 | 30.09.94 | | Vale Royal | 10:12.76 | 9:45.19 | |
| 16 | 10:23.37 | Kirsty Longley | PB | SEN | W | 33 | 21.07.76 | John Bradshaw | Liverpool Pembroke Sefton | 10:23.37 | 10:03.59 | |
| 17 | 10:24.20 | David Hudson | | SEN | M | 34 | 10.02.75 | | Salford H | 10:20.98 | 9:38.42 | |
| 18 | 10:25.39 | Sarah McCormack | PB | SEN | W | 22 | 19.08.86 | | Sheffield Uni | 10:25.39 | 10:01.94 | |
| 19 | 10:26.30 | Tim Carter | | SEN | M | 24 | 05.11.84 | Hannah Mitchell | Sheffield Uni | 9:43.6 | 9:16.44 | |
| 20 | 10:37.37 | Richard Brine | | U15 | M | 14 | 30.09.94 | Malcolm Brine | Lincoln Wellington | 10:15.01 | 10:15.01 | |
| 21 | 10:38.50 | Sarah Astin | PB | U17 | W | 15 | 22.10.93 | Andrew Fox | Manx | 10:38.50 | 10:04.69 | |
| 22 | 10:44.62 | Hannah Griffiths | PB | SEN | W | 26 | 25.08.82 | | Sale Harriers Manchester | 10:33.22 | 10:13.06 | |
| 23 | 10:46.55 | Jim Woodcock | PB | V55 | M | 57 | 04.05.52 | | Menai | 10:46.55 | 10:46.55 | |
| 24 | 11:19.36 | Emily Armstrong | | U23 | W | 20 | 10.03.89 | Conrad Milton | Norwich RR/Sheffield Uni | 11:17.8 | 11:10.8 | |