| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:21.13 | Geraint Davies | PB | U23 | M | 20 | 22.09.88 | | Owls Leicester | 8:21.13 | 8:17.91 |  |
| 2 | 8:28.18 | Paul Erwood | PB | SEN | M | 23 | 26.03.86 | James Bennett | Marshall Milton Keynes/Bournemouth Uni | 8:28.18 | 8:28.18 | |
| 3 | 8:34.34 | Russell Best | PB | U20 | M | 18 | 05.09.90 | Stephen Shaw | New Marske | 8:25.86 | 8:21.45 | |
| 4 | 8:37.50 | Jeremy Gilmour | PB | U20 | M | 18 | 26.09.90 | | Trafford | 8:37.50 | 8:37.50 | |
| 5 | 8:56.07 | David Horniman | | U20 | M | 17 | 10.08.91 | Blake Ellis | Trafford | 8:54.35 | 8:48.37 | |
| 6 | 9:04.06 | Dominic Coyle | PB | U17 | M | 15 | 04.07.93 | Blake Ellis | Trafford | 9:04.06 | 9:04.06 | |
| 7 | 9:07.77 | Rob Nichol | PB | U20 | M | 18 | 21.01.91 | Phil Nichol | Altrincham | 9:02.62 | 9:02.62 | |
| 8 | 9:08.57 | Christopher Price | | U23 | M | 20 | 05.05.88 | | Wakefield | 8:59.31 | 8:49.26 | |
| 9 | 9:13.07 | Paul Rockliffe | SB | SEN | M | 27 | 02.02.82 | Paul Rockliffe | Trafford | 9:13.07 | 8:50.9 | |
| 10 | 9:20.49 | Tom Bush | SB | SEN | M | 26 | 04.05.82 | | Altrincham | 9:20.49 | 9:20.0 | |
| 11 | 9:28.35 | Nathan Bolton | PB | U20 | M | 16 | 26.05.92 | | Wakefield | 9:28.35 | 9:28.35 | |
| 12 | 9:41.54 | Josh McHugh | PB | U17 | M | 15 | 03.07.93 | Josh McHugh | Trafford | 9:41.54 | 9:17.30 | |
| 13 | 9:43.72 | Mike Robbins | | V45 | M | 46 | 29.01.63 | | Wrexham/Welsh Masters | 9:40.78 | 9:12.7 | |
| 14 | 9:47.34 | Alex Rowe | SB | V50 | M | 52 | 10.04.57 | | Wesham/Northern Vets | 9:47.34 | 9:17.8 | |
| 15 | 9:50.31 | David Livingstone | SB | V35 | M | 38 | 20.08.70 | | Altrincham | 9:50.31 | 9:43.48 | |
| 16 | 9:51.39 | Anthony Connally | | U23 | M | 20 | 28.05.88 | | East Cheshire | 9:43.37 | 9:43.37 | |
| 17 | 9:52.50 | Olivia Walwyn | PB | SEN | W | 25 | 13.07.83 | | City of Norwich/Altrincham | 9:52.50 | 9:52.50 | |
| 18 | 9:55.57 | Gemma Unsworth | PB | SEN | W | 28 | 11.02.81 | Stan Taylor | Blackpool, Wyre & Fylde | 9:55.57 | 9:55.57 | |
| 19 | 10:03.76 | Kathleen Upton | SB | SEN | W | 29 | 04.11.79 | | Liverpool H | 10:03.76 | 9:56.51 | |
| 20 | 10:09.36 | Chris Lloyd | PB | SEN | M | | | | Blackpool, Wyre & Fylde | 10:09.36 | 10:09.36 | |
| 21 | 10:17.88 | Steven Doxey | | V45 | M | 48 | 10.08.60 | | Swinton/Northern Vets | 10:17.76 | 9:51.42 | |
| 22 | 10:26.71 | Carl Tipton | SB | SEN | M | 32 | 04.02.77 | | Trafford | 10:26.71 | 8:44.53 | |
| 23 | 10:29.16 | Helen Hudson | PB | SEN | W | 23 | 10.01.86 | | Stockport | 10:29.16 | 10:29.16 | |
| 24 | 10:35.55 | Louise Baker | | U15 | W | 13 | 21.09.95 | | Staffordshire Moorlands | 10:34.7 | 10:34.7 | |
| 25 | 10:53.75 | Stewart Nichol | PB | U17 | M | | | | Altrincham | 10:53.75 | 10:53.75 | |
| 26 | 10:54.80 | Laura Bestow | SB | SEN | W | 23 | 15.10.85 | | West Cheshire | 10:54.80 | 10:11.35 | |
| 27 | 10:57.84 | Chris Greenall | SB | V40 | M | | | | Burnden | 10:57.84 | 10:42.38 | |