| |
| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 5 | 11:08.55 | Olivia McCullagh | | SEN | W | | | | City of Derry | 10:53.70 | 10:53.70 |  |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:31.45 | Judi Graham | SB | U23 | W | 22 | 23.01.87 | | Abbey AC/Queen's Uni Belfast | 10:31.45 | 10:17.32 | |
| 2 | 10:47.54 | Catriona McCorkell | SB | SEN | W | 28 | 26.09.80 | | Lagan Valley/Queen's Uni Belfast | 10:47.54 | 10:26.56 | |
| 3 | 10:52.50 | Roberta Dornan | SB | SEN | W | 34 | 24.02.75 | Francis Marsh | North Down/Army | 10:52.50 | 10:22.06 | |