Welsh Open Senior Championships External Results
Cardiff
13 Jun 09
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1500
PosPerfUKCName AG CoachClubSBPB 
13:48.44134Chris Moss SENMGeorge GandyCardiff3:44.823:41.40
23:48.80131Jorge Thomas SENMMike BaxterCardiff/Leeds Uni Cross Country Club/Pudsey & Bram3:44.253:44.25
33:49.06129James Mills U23MArwyn DaviesWrexham/Wrexham/Bath Uni3:47.503:46.47
43:52.04110Chris DiscombePBSENMJames ThieLes Croupiers/Cardiff/Australia3:50.093:48.95
53:53.5298Harry JonesPBU23M Cardiff/Cardiff Met Uni3:53.523:53.52
63:54.4791Tom MarshallPBU23MJames ThieCardiff/Cardiff Met Uni3:54.473:37.45
73:54.8088Adam BitchellPBU20MJames ThieCarmarthen/West Wales3:54.803:43.71
83:55.7680Tom PhillipsPBU23MArwyn DaviesWoodford Green Essex Ladies/Cardiff Met Uni3:51.593:46.82
93:55.8780Jonathan HopkinsPBU20MRidley GriffithBridgend3:55.873:50.40
104:03.2016Sam Perkins U23M Ranelagh/Birmingham Uni/Enfield & Haringey3:59.833:59.83
114:10.305Edward TakataPBSENM Cardiff4:09.44:09.4
-DNF0Ieuan Thomas U23MJames ThieCwmbran/Cardiff Met Uni3:50.553:43.3
1500
PosPerfUKCName AG CoachClubSBPB 
14:36.7176Amanda Jones SENW Swansea/Army4:25.754:21.55
24:39.2668Bethan GriffithsPBU23WPhil BanningCardiff/Cardiff Met Uni4:39.264:32.49
34:39.3268Natasha CockramPBU17WDave LewisCwmbran4:39.324:35.80
44:39.9965Ellen GalliePBSENW Notts4:39.994:39.99