| |
| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:05.3 | Vicky Smith | PB | U23 | W | 21 | 13.02.88 | Robert Ashwood | Havering Mayesbrook/Birmingham Uni | 10:32.12 | 10:19.2 |  |
| 2 | 11:15.0 | Hannah Brown | SB | U20 | W | 19 | 17.01.90 | | Enfield & Haringey | 11:15.0 | 10:52.7 | |
| 3000 ns |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:14.0 | Kath Gundersen | | SEN | W | 33 | 05.09.75 | | Woodford Green Essex Ladies | 10:55.31 | 10:31.86 | |