BMC Nike Grand Prix External Results
Watford
13 Jun 09
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Men's 1500m A
PosPerfUKCName AG CoachClubSBPB 
13:38.76226Colin McCourtSBSENMCraig WinrowDundee Hawkhill3:37.553:37.06
23:39.01229James BrewerPBU23MCraig WinrowCheltenham3:37.173:37.17
33:40.81200David ForresterPBU23MRay VoseSt. Helens Sutton/Liverpool Uni3:40.813:40.81
43:42.29188Simon HorsfieldPBU20MMick WoodsEast Cheshire/St. Mary's Uni3:41.773:41.77
53:43.15181Gary BradburyPBU23MGeorge GandyWoking/Loughborough Students3:43.153:43.15
63:43.51178Gavin MassinghamPBSENMLindsay DunnSunderland/Sunderland Uni3:42.363:42.36
73:43.54173Andy VernonSBSENMNick AndersonAldershot, Farnham & District/St. Mary's Uni3:43.543:42.98
83:43.93175Ross MurrayPBU20MCraig WinrowGateshead3:43.933:34.76
93:44.02 Morten Toft MunkholmPBSENM Denmark3:44.023:40.6
103:44.12 RenĂ© StockvisSBU23M Netherlands3:44.123:39.72
113:44.38166Chris ParrSBSENMChris ParrGateshead3:43.163:42.13
123:44.43171Alastair HayPBSENMDerek EastonCentral/Thames Valley/Queen Margaret Uni3:41.913:38.9
133:45.02166Lewis MosesPBU23MJohn NuttallDarlington H/Loughborough Students3:45.023:41.33
143:45.58157Matthew BowserSBSENMMatthew BowserLincoln Wellington/City of Sheffield3:43.413:43.41
153:45.71 Liam Reale SENM Limerick/Ireland3:43.943:38.65
163:48.44 Kevin MoriartySBSENM Raheny Shamrocks/Ireland3:48.443:46.84
174:01.68 Joachim BroendboSBSENM Norway4:01.683:46.21
Men's 1500m B
PosPerfUKCName AG CoachClubSBPB 
13:44.22173Frank BaddickPBSENMGeorge GandyNewham & Essex Beagles/Loughborough Students3:42.693:42.06
23:45.64161Ian WilliamsonPBSENMPhilip O'DellCambridge & Coleridge/Edinburgh AC/Loughborough St3:45.643:43.38
33:45.79 Jess van BurgPBSENW Netherlands3:45.793:45.79
43:46.34156Steve MitchellPBU23MKeith BrackstoneBristol & West/Bristol Uni/Helsby RC3:44.293:38.27
53:46.91151Paul RichardsonPBSENM Owls Leicester3:46.913:46.91
63:46.92151Daniel ClorleyPBU20MTony SimmonsLuton/Team Bedfordshire3:43.533:42.66
73:47.11 Mark HanrahanPBSENM Leevale/Ireland3:46.333:46.31
83:47.72145Ross ClarkePBU23MRob DenmarkBasildon/Woodford Green Essex Ladies3:47.723:43.94
93:48.51 Paul Robinson U20M St. Cocas/Ireland3:46.863:37.66
103:48.97 John CoghlanPBU23M Metro St. Brigid's/Ireland3:48.973:42.97
113:48.98130Richard WeirSBSENMDavid SunderlandStaffordshire Uni3:48.353:41.93
123:49.41126Rob Whittle SENMGeorge GandyBasingstoke & Mid Hants/Loughborough Students3:47.253:42.94
133:49.77123Luke Gunn SENMBud BaldaroDerby/Florida State Uni3:49.053:42.1
143:50.06 Brian MarkhamPBU23M Ennis Track/Aldershot, Farnham & District/St. Mary3:50.063:50.06
153:50.34119Ben GreenSBSENMChris ParrWarrington AC/Loughborough Students/Newham & Essex3:49.873:47.39
163:52.11105Douglas SelmanSBU23M Corstorphine/Edinburgh AC/Edinburgh Uni3:52.113:51.15
173:53.5593Paul Hutton SENM South London/Croydon/Loughborough Students3:48.783:48.78
183:56.1472Michael Salter U20MPhilip TownsendLeeds City/Birmingham Uni3:50.793:44.86
Men's 1500m C
PosPerfUKCName AG CoachClubSBPB 
13:50.43 Julian KupplerPBSENM Rathfarnham/Australia3:50.433:50.43
23:50.80115Phillip TulbaSBV35M Basingstoke & Mid Hants3:50.603:42.3
33:50.96119Paul ErwoodPBSENMJames BennettMarshall Milton Keynes/Bournemouth Uni3:50.663:48.23
43:51.07 Brian FarrellSBSENM Sli Cualann/Ireland3:51.073:48.46
53:51.13 Conor HealyPBU23M Clonliffe/Ireland3:49.563:49.56
63:51.47 Tommy CarrollPBU23MMick WoodsCity of Norwich/North Sligo/St. Mary's Uni/Ireland3:51.473:47.5
73:51.67113Alex CornwellPBU20MRichard ThurstonWoodford Green Essex Ladies3:50.953:43.34
83:51.93111Mathew AlmondPBSENM Coventry3:51.933:51.93
93:52.41107Andrew HeyesPBU20MKeith WhitelamHallamshire/Oxford Uni3:52.413:41.09
103:52.64105Harry WebbPBU23M Bristol & West/Brunel Uni London/Harrow3:52.643:52.64
113:52.75 Daire BerminghamPBU23M Raheny Shamrocks/Stony Brook Uni/Ireland3:52.753:50.24
123:54.8183Mark SanfordSBSENM Basildon/Enfield & Haringey3:54.813:46.01
133:55.6876James PooleSBU23MDavid HoweBlackheath & Bromley/Loughborough Students3:55.683:49.78
143:56.1273Lee Reynolds SENMAndrew HobdellHerts Phoenix3:53.03:53.0
154:01.0933Andy WhetstoneSBSENM Marshall Milton Keynes/Birmingham Uni4:01.093:47.73
164:02.2524Dean Lacy SENMMark NewellCambridge H3:55.363:49.59
174:03.0217Chris Carter U20MBud BaldaroTelford AC3:54.673:49.07
Men's 1500m D
PosPerfUKCName AG CoachClubSBPB 
13:50.75121John McDonnellPBU20MJohn StokerLuton3:50.643:46.61
23:51.12113Mark PollardSBSENMMark PollardBelgrave/Inverclyde3:49.083:45.0
33:51.64 Thomas FitzpatrickPBSENM Tallaght/Ireland3:48.783:48.50
43:52.00111Jonathan HayPBU20MMick WoodsAldershot, Farnham & District3:49.343:42.13
53:52.88103James EllisPBSENMMick WoodsWinchester3:52.763:52.76
63:53.34 Mark KirwanSBSENM Raheny Shamrocks/Ireland3:53.343:52.07
73:53.9095Tom WadePBU23MGeoff WatkinAldershot, Farnham & District/St. Mary's Uni/Isle 3:53.903:45.31
83:54.0095Joe WadePBU23MGeoff WatkinAldershot, Farnham & District/St. Mary's Uni/Isle 3:53.423:45.32
93:55.1186James MeePBU23MStuart KingMansfield/Birmingham Uni3:54.523:51.37
103:56.79 Feidhlim KellySBSENM Kent/Raheny Shamrocks/Ireland3:56.793:53.32
113:57.0470Tom BowermanPBU20M Aldershot, Farnham & District3:55.403:50.64
123:57.1265Omar Mansour U20M Woodford Green Essex Ladies3:56.163:56.16
133:57.3563James Senior U20MTim AshCity of Norwich3:56.783:53.13
144:00.2739Jelle Verwer U20M Tipton3:52.003:52.00
154:01.2532Steven Phillips SENMMick WoodsWinchester3:56.873:51.36
Men's 1500m E
PosPerfUKCName AG CoachClubSBPB 
13:51.65113Peter StreetPBU23MAndy BibbyPreston/Loughborough Students3:50.863:48.43
23:52.82 Shane QuinnPBU17M Ferrybank/Ireland3:50.433:50.43
33:53.10102Chris PownerPBSENMGavin SmithWinchester/Loughborough Students3:52.433:52.43
43:53.6397Dominic ShawPBU23MStephen ShawNew Marske/Tees Valley Tigers3:53.633:53.63
53:55.1086Russell BestPBU20MStephen ShawNew Marske3:53.543:53.54
63:55.5582Andrew MarianiPBU23MDavid HoweWoodford Green Essex Ladies/Loughborough Students3:55.553:50.13
73:56.12 Gavin DowneyPBU23M Ferrybank/Ireland3:56.123:56.12
83:56.2172Ben WarrenSBSENM Harrow/Sussex Uni/Hailsham3:56.213:52.6
93:56.22 Paul FlemingSBSENMIan G WilsonRathfarnham/Ireland3:56.223:52.37
103:56.7573Daniel CotterillPBU20MAndy HoldenTipton3:56.753:56.75
113:58.01 Kevin CooperPBU23M Ferrybank/Ireland3:58.013:58.01
124:02.60 Kevin LawlorSBU23M St. Laurence O'Toole//Ireland4:02.603:59.96
134:02.89 Robert CorballyPBU23M Dundrum South Dublin/Ireland4:02.894:02.89
144:05.440Martin Mashford U23MMick WoodsAldershot, Farnham & District4:01.203:45.6
Men's 1500m F
PosPerfUKCName AG CoachClubSBPB 
13:54.7189Richard GoodmanPBU17MGeoff WilliamsShaftesbury Barnet3:54.713:45.66
23:55.1880Paul Whitelam SENM Hallamshire/Central3:54.463:52.42
33:57.1569Josh GuilmantPBSENMMalcolm KempBrighton Phoenix/Sussex Uni3:57.153:56.90
43:57.26 Desmond EarlsSBSENM Inbhear Dee/Ireland3:57.263:57.21
53:57.8059Stephen MearsSBSENMDavid ScogginsCharnwood/Loughborough Students3:57.803:50.27
63:58.0662Nathaniel QuigleyPBU23M Luton/Birmingham Uni3:54.863:53.70
73:58.1961Joe TownsendPBU23MPhilip TownsendLeeds City3:58.193:50.95
83:58.7656Thomas MeakinPBSENM Owls Leicester3:58.763:58.76
93:59.7049Elliot PalmerPBU20MStephen BensonIpswich3:59.703:48.47
103:59.9847Shaun WebbPBU17M Ipswich3:59.983:59.98
114:00.6042Matt WillmottPBU20M Marshall Milton Keynes3:56.563:55.65
124:02.2224Fabian Downs SENMFabian DownsChiltern/Bangor Uni/Reading AC3:58.523:56.21
134:03.8211Dominic EasterSBU23M Shaftesbury Barnet4:03.824:00.48
144:17.080Luke Allen U23MMick WoodsCity of Norwich/St. Mary's Uni4:02.024:02.02
Men's 1500m G
PosPerfUKCName AG CoachClubSBPB 
13:55.55 Ian WardPBU20M Finn Valley/Ireland3:49.443:49.44
23:57.0570Ben CraddockPBU23M Leeds City/Enfield & Haringey3:57.053:57.05
33:57.4467Alex Bruce-LittlewoodPBU20M Blackheath & Bromley/Portsmouth Uni/Hercules Wimbl3:57.443:44.07
43:58.1262Matthew CareyPBSENMTony BushHarrow/Brunel Uni London3:58.123:56.58
53:58.5458Chad LambertPBU20MBarry HearnMarshall Milton Keynes/Middlesex Schs3:56.803:47.79
64:00.2545Lee CooganPBU23M Cambridge H/St. Mary's Uni3:59.823:59.82
74:02.7425Sebastian FoyPBU23MDavid HoweCheltenham/Loughborough Students4:02.744:02.74
84:02.7520Darrell BellingerSBSENMAlan CalverOxford City4:01.053:54.51
94:03.1721Tom CarsonPBU20M Bolton/Oaklands Col4:03.173:59.6
104:05.021Kieran Clements U17MStephen BensonIpswich/Hadleigh Hares4:01.993:43.55
114:05.880Frank KilamaSBU20M Blackheath & Bromley4:05.884:03.65
124:07.425Martin JohnsonPBSENMRoderick LockTeam Southampton/Corby4:00.654:00.65
134:13.880Peter NorrisSBSENMTony BushHarrow4:13.883:59.11
Women's 1500m A
PosPerfUKCName AG CoachClubSBPB 
14:07.94250Katrina WoottonPBSENWAndrew HobdellBedford & County/Coventry Uni4:06.694:06.69
24:14.30193Catherine RileyPBSENWLindsay DunnTrafford4:14.304:14.30
34:14.84 Rose-Anne GalliganPBU23WRichard FarrowAldershot, Farnham & District/St. Mary's Uni/Irela4:12.344:11.07
44:15.72181Laura WhittleSBSENWGeorge GandyRoyal Sutton Coldfield/Loughborough Students4:09.164:09.16
54:16.17179Emma Pallant U23WMick WoodsAldershot, Farnham & District/Brunel Uni London4:09.964:09.96
64:18.20169Faye FullertonSBSENWWarren RoeHavering4:18.204:10.24
74:18.86165Hannah DoranSBSENWBill FosterCharnwood4:18.864:13.72
84:20.62156Stevie Stockton U23WGeorge GandyVale Royal/Loughborough Students4:14.374:13.9
94:22.43147Justina Heslop SENWFrank HorwillClapham Chasers4:16.34:16.3
104:24.94135Julia Jagger SENWKeith WhitelamHallamshire/Trafford4:23.924:23.92
114:24.97140Suzi BoastPBU20WJoe FranklinBedford & County/St. Mary's Uni/Team Bedfordshire4:22.304:20.06
124:27.25123Lauren Deadman SENWBill FosterHavering4:22.994:13.91
134:29.86110Emelia Gorecka U17WMick WoodsAldershot, Farnham & District4:26.144:14.22
144:35.3983Melissa Courtney U17WMark PauleyPoole AC/Team Dorset/Shaftesbury Barnet4:28.694:05.82
Women's 1500m B
PosPerfUKCName AG CoachClubSBPB 
14:21.12159Georgia PeelPBU17WMick WoodsAldershot, Farnham & District4:16.244:14.40
24:25.58137Jessica RussonPBU20WStephen ShawNew Marske/Tees Valley Tigers4:25.584:25.58
34:26.65131Jordan KinneyPBU20WGeorge GandyRoyal Sutton Coldfield/Loughborough Students4:26.654:19.78
44:27.15129Stacey WardPBSENW Basildon/Benfleet RC4:24.894:24.89
54:27.83125Louise WebbPBU20WTodd BennettTeam Southampton4:22.334:20.6
64:28.97115Ruth SeniorSBU23WPauline AshCity of Norwich/Loughborough Students4:28.974:26.24
74:29.10119Philippa AukettPBSENWMike BaxterShaftesbury Barnet/Birmingham Uni4:28.114:21.20
84:29.23113Vicky Fouhy U20W Windsor Slough Eton & Hounslow/Birmingham Uni4:28.934:14.51
94:29.48117Imogen AinsworthPBU23WKeith BrackstoneBristol & West/Bristol Uni4:29.484:25.24
104:30.25113Laura ParkerPBU20WMick WoodsWells City/Yeovil/St. Mary's Uni/Enfield & Haringe4:30.144:21.45
114:31.29103Amy CampbellSBSENWBill FosterSouthampton RC/Shaftesbury Barnet4:31.294:13.93
124:31.62106Annabel GummowPBU17W Bristol & West/Mendip4:31.624:31.62
134:31.73101Jess CoulsonSBU20WMick WoodsStockport/Loughborough Students4:27.754:18.75
144:33.2793Jenna HillSBSENWAndrew HobdellSale Harriers Manchester/St. Mary's Uni4:30.204:13.24
154:33.4597Lucy MarlowPBSENW Solihull & Small Heath/Oxford Uni4:33.454:33.45
164:36.13 Alice MasonPBU23W New Zealand4:36.134:36.13
174:38.4167Bryony Proctor U23WMick WoodsBlackheath & Bromley/St. Mary's Uni4:34.404:30.4
184:42.6946Emily WicksSBSENWKeith DonkinAldershot, Farnham & District/Surrey Uni4:30.804:24.61
Women's 1500m C
PosPerfUKCName AG CoachClubSBPB 
14:29.06119Sara LuckPBSENWFrank HorwillHavering/London Uni4:29.064:29.06
24:32.18104Grace NichollsPBU20WPeter BrenchleyTonbridge4:31.644:30.76
34:32.9995Claire JacobsSBSENW Ipswich4:32.994:24.36
44:33.9495Georgie-Lou SalesPBU20W Woodford Green Essex Ladies4:33.944:29.38
54:33.9695Beth SwordsPBU17W Marshall Milton Keynes4:33.964:33.96
64:38.96 Rona LoubserPBSENW Folkestone/South Africa4:38.964:38.96
74:39.3463Emily MerrickSBU20W Bristol & West4:36.104:36.10
84:41.6356Kirsty LongleyPBSENWJohn BradshawLiverpool Pembroke Sefton4:40.664:40.66
94:41.7351Nicole RobertsSBU20WBud BaldaroWinchester4:38.304:29.45
104:41.9250Amber WatsonSBU17WChristopher FrapwellStroud/Gloucester4:41.924:32.14
114:42.31 Esther KeownSBU20W New Zealand4:42.314:36.44
124:44.89 Adrienne JordanSBSENW Donore/Ireland4:44.894:36.38
134:46.4427Deborah Niccol U23WSteve SmytheBristol & West/Cardiff Met Uni/Dulwich4:34.134:26.04
144:48.1119Becky GoughSBU20WDarren GausonWinchester/Birmingham Uni4:48.114:34.8
154:48.4018Charlotte Christensen U17WNeil TennantIpswich4:40.954:35.34
164:51.005Beth Carter U20W Invicta East Kent4:45.04:32.36