BMC Nike Grand Prix External Results
Watford
13 Jun 09
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Men's 1500m A
PosPerfUKCName AG AgeDOBCoachClubSBPB 
13:38.76226Colin McCourtSBSENM2411.12.84Craig WinrowDundee Hawkhill3:37.553:37.06
23:39.01229James BrewerPBU23M2018.06.88Craig WinrowCheltenham3:37.173:37.17
33:40.81200David ForresterPBU23M1911.12.89Ray VoseSt. Helens Sutton/Liverpool Uni3:40.813:40.81
43:42.29188Simon HorsfieldPBU20M  Mick WoodsEast Cheshire/St. Mary's Uni3:41.773:41.77
53:43.15181Gary BradburyPBU23M2003.02.89George GandyWoking/Loughborough Uni3:43.153:43.15
63:43.51178Gavin MassinghamPBSENM2604.10.82Lindsay DunnSunderland/Sunderland Uni3:42.363:42.36
73:43.54173Andy VernonSBSENM2307.01.86Nick AndersonAldershot, Farnham & District/St. Mary's Uni3:43.543:42.98
83:43.93175Ross MurrayPBU20M1808.10.90Craig WinrowGateshead3:43.933:34.76
93:44.02 Morten Toft MunkholmPBSENM   Denmark3:44.023:40.6
103:44.12 RenĂ© StockvisSBU23M   Netherlands3:44.123:39.72
113:44.38166Chris ParrSBSENM2413.11.84Chris ParrGateshead3:43.163:42.13
123:44.43171Alastair HayPBSENM2307.09.85Derek EastonCentral/Thames Valley/Queen Margaret Uni3:41.913:38.9
133:45.02166Lewis MosesPBU23M2209.01.87John NuttallDarlington H/Loughborough Uni3:45.023:41.33
143:45.58157Matthew BowserSBSENM2503.07.83Matthew BowserLincoln Wellington/City of Sheffield3:43.413:43.41
153:45.71 Liam Reale SENM   Limerick/Ireland3:43.943:38.65
163:48.44 Kevin MoriartySBSENM   Raheny Shamrocks/Ireland3:48.443:46.84
174:01.68 Joachim BroendboSBSENM   Norway4:01.683:46.21
Men's 1500m B
PosPerfUKCName AG AgeDOBCoachClubSBPB 
13:44.22173Frank BaddickPBSENM2329.11.85George GandyNewham & Essex Beagles/Loughborough Uni3:42.693:42.22
23:45.64161Ian WilliamsonPBSENM3002.11.78 Cambridge & Coleridge/Edinburgh AC/Loughborough Un3:45.643:45.46
33:45.79 Jess van BurgPBSENW   Netherlands3:45.793:45.79
43:46.34156Steve MitchellPBU23M2124.05.88Keith BrackstoneBristol & West/Bristol Uni/Helsby (BICC) RC3:44.293:41.90
53:46.91151Paul RichardsonPBSENM2711.02.82 Owls Leicester3:46.913:46.91
63:46.92151Daniel ClorleyPBU20M1801.10.90Tony SimmonsLuton/Team Bedfordshire3:43.533:42.66
73:47.11 Mark HanrahanPBSENM   Leevale/Ireland3:46.333:46.31
83:47.72145Ross ClarkePBU23M2020.09.88Rob DenmarkBasildon/Woodford Green Essex Ladies3:47.723:43.94
93:48.51 Paul Robinson U20M   St. Cocas/Ireland3:46.863:39.92
103:48.97 John CoghlanPBU23M   Metro St. Brigid's/Ireland3:48.973:44.29
113:48.98130Richard WeirSBSENM2407.08.84David SunderlandDerby/Staffordshire Uni3:48.353:43.69
123:49.41126Rob Whittle SENM2714.06.81George GandyBasingstoke & Mid Hants/Loughborough Uni3:47.253:42.94
133:49.77123Luke Gunn SENM2422.03.85Bud BaldaroDerby/Florida State Uni3:49.053:42.1
143:50.06 Brian MarkhamPBU23M   Ennis Track/Aldershot, Farnham & District/St. Mary3:50.063:50.06
153:50.34119Ben GreenSBSENM2214.08.86Chris ParrWarrington/Loughborough Uni/Newham & Essex Beagles3:49.873:47.39
163:52.11105Douglas SelmanSBU23M2012.07.88 Corstorphine/Edinburgh AC/Edinburgh Uni3:52.113:51.15
173:53.5593Paul Hutton SENM2420.12.84 Gosforth/Loughborough Uni3:48.783:48.78
183:56.1472Michael Salter U20M1912.01.90Philip TownsendLeeds City/Birmingham Uni3:50.793:47.61
Men's 1500m C
PosPerfUKCName AG AgeDOBCoachClubSBPB 
13:50.43 Julian KupplerPBSENM   Rathfarnham/Australia3:50.433:50.43
23:50.80115Phillip TulbaSBV35M3520.09.73 Basingstoke & Mid Hants3:50.603:42.3
33:50.96119Paul ErwoodPBSENM2326.03.86James BennettMarshall Milton Keynes/Bournemouth Uni3:50.663:48.23
43:51.07 Brian FarrellSBSENM   Sli Cualann/Ireland3:51.073:48.46
53:51.13 Conor HealyPBU23M   Clonliffe/Ireland3:49.563:49.56
63:51.47 Tommy CarrollPBU23M  Mick WoodsCity of Norwich/North Sligo/St. Mary's Uni/Ireland3:51.473:47.5
73:51.67113Alex CornwellPBU20M1714.09.91Richard ThurstonWoodford Green Essex Ladies3:50.953:45.69
83:51.93111Mathew AlmondPBSENM2716.07.81Glynn TromansCoventry3:51.933:51.93
93:52.41107Andrew HeyesPBU20M1822.06.90Keith WhitelamHallamshire/Oxford Uni3:52.413:46.9
103:52.64105Harry WebbPBU23M1925.11.89 Bristol & West/Brunel Uni/Harrow3:52.643:52.64
113:52.75 Daire BerminghamPBU23M   Raheny Shamrocks/Stony Brook Uni/Ireland3:52.753:50.46
123:54.8183Mark SanfordSBSENM3119.04.78 Basildon/Enfield & Haringey3:54.813:46.01
133:55.6876James PooleSBU23M2116.10.87David HoweBlackheath & Bromley/Loughborough Uni3:55.683:49.78
143:56.1273Lee Reynolds SENM2413.11.84 Herts Phoenix3:53.03:53.0
154:01.0933Andy WhetstoneSBSENM2313.06.86 Marshall Milton Keynes/Birmingham Uni4:01.093:47.73
164:02.2524Dean Lacy SENM  Mark NewellCambridge H3:55.363:49.59
174:03.0217Chris Carter U20M1805.10.90Bud BaldaroTelford AC3:54.673:49.07
Men's 1500m D
PosPerfUKCName AG AgeDOBCoachClubSBPB 
13:50.75121John McDonnellPBU20M1722.11.91John StokerLuton3:50.643:46.61
23:51.12113Mark PollardSBSENM2725.02.82Mark PollardBelgrave/Inverclyde3:49.083:45.0
33:51.64 Thomas FitzpatrickPBSENM   Tallaght/Ireland3:48.783:48.50
43:52.00111Jonathan HayPBU20M1712.02.92Mick WoodsAldershot, Farnham & District3:49.343:42.83
53:52.88103James EllisPBSENM2306.09.85Mick WoodsWinchester3:52.763:52.76
63:53.34 Mark KirwanSBSENM   Raheny Shamrocks/Ireland3:53.343:52.07
73:53.9095Tom WadePBU23M2014.01.89 Aldershot, Farnham & District/St. Mary's Uni/Isle 3:53.903:45.31
83:54.0095Joe WadePBU23M2014.01.89 Aldershot, Farnham & District/St. Mary's Uni3:53.423:45.32
93:55.1186James MeePBU23M1901.08.89Stuart KingMansfield/Birmingham Uni3:54.523:51.37
103:56.79 Feidhlim KellySBSENM   Kent/Raheny Shamrocks/Ireland3:56.793:53.32
113:57.0470Tom BowermanPBU20M1827.10.90 Aldershot, Farnham & District3:55.403:55.40
123:57.1265Omar Mansour U20M1716.07.91 Woodford Green Essex Ladies3:56.163:56.16
133:57.3563James Senior U20M1704.01.92Tim AshCity of Norwich3:56.783:56.78
144:00.2739Jelle Verwer U20M1807.02.91 Tipton3:52.003:52.00
154:01.2532Steven Phillips SENM2422.09.84Mick WoodsWinchester3:56.873:51.36
Men's 1500m E
PosPerfUKCName AG AgeDOBCoachClubSBPB 
13:51.65113Peter StreetPBU23M2001.02.89Andy BibbyPreston/Loughborough Uni3:50.863:48.43
23:52.82 Shane QuinnPBU17M   Ferrybank/Ireland3:50.433:50.43
33:53.10102Chris PownerPBSENM2521.12.83 Winchester/Loughborough Uni3:52.433:52.43
43:53.6397Dominic ShawPBU23M2026.12.88Stephen ShawNew Marske/Tees Valley Tigers3:53.633:53.63
53:55.1086Russell BestPBU20M1805.09.90Stephen ShawNew Marske3:53.543:53.54
63:55.5582Andrew MarianiPBU23M1929.06.89David HoweWoodford Green Essex Ladies/Loughborough Uni3:55.553:50.88
73:56.12 Gavin DowneyPBU23M   Ferrybank/Ireland3:56.123:56.12
83:56.2172Ben WarrenSBSENM2507.12.83 Harrow/Sussex Uni/Hailsham3:56.213:52.6
93:56.22 Paul FlemingSBSENM  Ian G WilsonRathfarnham/Ireland3:56.223:52.37
103:56.7573Daniel CotterillPBU20M1918.01.90Andy HoldenTipton3:56.753:56.75
113:58.01 Kevin CooperPBU23M   Ferrybank/Ireland3:58.013:58.01
124:02.60 Kevin LawlorSBU23M   St. Laurence O'Toole//Ireland4:02.603:59.96
134:02.89 Robert CorballyPBU23M   Dundrum South Dublin/Ireland4:02.894:02.89
144:05.440Martin Mashford U23M2203.05.87Mick WoodsAldershot, Farnham & District4:01.203:45.6
Men's 1500m F
PosPerfUKCName AG AgeDOBCoachClubSBPB 
13:54.7189Richard GoodmanPBU17M1604.04.93Geoff WilliamsShaftesbury Barnet3:54.713:45.66
23:55.1880Paul Whitelam SENM2726.03.82 Hallamshire/Central3:54.463:52.42
33:57.1569Josh GuilmantPBSENM2530.08.83Malcolm KempBrighton Phoenix/Sussex Uni3:57.153:56.90
43:57.26 Desmond EarlsSBSENM   Inbhear Dee/Ireland3:57.263:57.21
53:57.8059Stephen MearsSBSENM2308.09.85David ScogginsCharnwood/Loughborough Uni3:57.803:51.29
63:58.0662Nathaniel QuigleyPBU23M2019.04.89 Luton/Birmingham Uni3:54.863:53.70
73:58.1961Joe TownsendPBU23M1925.11.89Philip TownsendLeeds City3:58.193:50.95
83:58.7656Thomas MeakinPBSENM2402.09.84 Owls Leicester3:58.763:58.76
93:59.7049Elliot PalmerPBU20M1819.04.91Stephen BensonIpswich3:59.703:48.47
103:59.9847Shaun WebbPBU17M1604.09.92 Ipswich3:59.983:59.98
114:00.6042Matt WillmottPBU20M1822.07.90 Marshall Milton Keynes3:56.563:55.65
124:02.2224Fabian Downs SENM2312.03.86Fabian DownsChiltern/Bangor Uni/Reading AC3:58.523:56.21
134:03.8211Dominic EasterSBU23M1931.12.89 Shaftesbury Barnet4:03.824:00.48
144:17.080Luke Allen U23M2018.02.89Mick WoodsCity of Norwich/St. Mary's Uni4:02.024:02.02
Men's 1500m G
PosPerfUKCName AG AgeDOBCoachClubSBPB 
13:55.55 Ian WardPBU20M   Finn Valley/Ireland3:49.443:49.44
23:57.0570Ben CraddockPBU23M2213.05.87 Leeds City/Enfield & Haringey3:57.053:57.05
33:57.4467Alex Bruce-LittlewoodPBU20M1924.04.90 Blackheath & Bromley/Portsmouth Uni/Hercules Wimbl3:57.443:47.67
43:58.1262Matthew CareyPBSENM2214.11.86Tony BushHarrow/Brunel Uni3:58.123:58.12
53:58.5458Chad LambertPBU20M1707.11.91Barry HearnMarshall Milton Keynes/Middlesex Schs3:56.803:49.80
64:00.2545Lee CooganPBU23M1905.12.89 Cambridge H/St. Mary's Uni3:59.823:59.82
74:02.7425Sebastian FoyPBU23M2024.10.88David HoweCheltenham/Loughborough Uni4:02.744:02.74
84:02.7520Darrell BellingerSBSENM2320.07.85 Oxford City4:01.053:54.51
94:03.1721Tom CarsonPBU20M1707.06.92 Bolton/Oaklands Col4:03.173:59.6
104:05.021Kieran Clements U17M1520.11.93Stephen BensonIpswich/Hadleigh Hares4:01.993:51.31
114:05.880Frank KilamaSBU20M1809.10.90 Blackheath & Bromley4:05.884:03.65
124:07.425Martin JohnsonPBSENM2411.01.85Roderick LockTeam Southampton/Corby4:00.654:00.65
134:13.880Peter NorrisSBSENM2519.08.83Tony BushHarrow4:13.883:59.11
Women's 1500m A
PosPerfUKCName AG AgeDOBCoachClubSBPB 
14:07.94250Katrina WoottonPBSENW2302.09.85 Bedford & County/Coventry Uni4:06.694:06.69
24:14.30193Catherine RileyPBSENW2704.06.82Lindsay DunnTrafford4:14.304:14.30
34:14.84 Rose-Anne GalliganPBU23W  Richard FarrowAldershot, Farnham & District/St. Mary's Uni/Irela4:12.344:12.3
44:15.72181Laura WhittleSBSENW2327.06.85George GandyRoyal Sutton Coldfield/Loughborough Uni4:09.164:09.16
54:16.17179Emma Pallant U23W2004.06.89Mick WoodsAldershot, Farnham & District/Brunel Uni4:09.964:09.96
64:18.20169Faye FullertonSBSENW2531.05.84Warren RoeHavering Mayesbrook4:18.204:10.45
74:18.86165Hannah DoranSBSENW2524.02.84Bill FosterCharnwood4:18.864:13.72
84:20.62156Stevie Stockton U23W1923.08.89George GandyVale Royal/Loughborough Uni4:14.374:14.11
94:22.43147Justina Heslop SENW3003.03.79Frank HorwillClapham Chasers4:16.34:16.3
104:24.94135Julia Jagger SENW2608.06.83Keith WhitelamHallamshire/Trafford4:23.924:23.92
114:24.97140Suzi BoastPBU20W1929.03.90Craig WinrowBedford & County/St. Mary's Uni/Team Bedfordshire4:22.304:22.30
124:27.25123Lauren Deadman SENW2527.03.84Bill FosterHavering Mayesbrook4:22.994:17.14
134:29.86110Emelia Gorecka U17W1529.01.94Mick WoodsAldershot, Farnham & District4:26.144:14.22
144:35.3983Melissa Courtney U17W1530.08.93Mark PauleyPoole AC/Team Dorset/Shaftesbury Barnet4:28.694:17.57
Women's 1500m B
PosPerfUKCName AG AgeDOBCoachClubSBPB 
14:21.12159Georgia PeelPBU17W1526.05.94Mick WoodsAldershot, Farnham & District4:16.244:14.40
24:25.58137Jessica RussonPBU20W1804.02.91Stephen ShawNew Marske/Tees Valley Tigers4:25.584:25.58
34:26.65131Jordan KinneyPBU20W1915.05.90George GandyRoyal Sutton Coldfield/Loughborough Uni4:26.654:19.78
44:27.15129Stacey WardPBSENW2416.01.85 Basildon/Bath Uni/Benfleet RC4:24.894:24.89
54:27.83125Louise WebbPBU20W1809.02.91Todd BennettTeam Southampton4:22.334:22.33
64:28.97115Ruth SeniorSBU23W2116.10.87Pauline AshCity of Norwich/Loughborough Uni4:28.974:26.24
74:29.10119Philippa AukettPBSENW2409.09.84Mike BaxterShaftesbury Barnet/Birmingham Uni4:28.114:21.20
84:29.23113Vicky Fouhy U20W1907.01.90 Windsor Slough Eton & Hounslow/Birmingham Uni4:28.934:14.96
94:29.48117Imogen AinsworthPBU23W2024.07.88Keith BrackstoneBristol & West/Bristol Uni4:29.484:25.24
104:30.25113Laura ParkerPBU20W1930.05.90Mick WoodsWells City/Yeovil/St. Mary's Uni/Enfield & Haringe4:30.144:21.45
114:31.29103Amy CampbellSBSENW2506.09.83Bill FosterSouthampton RC/Shaftesbury Barnet4:31.294:13.93
124:31.62106Annabel GummowPBU17W1516.09.93 Bristol & West/Mendip4:31.624:31.62
134:31.73101Jess CoulsonSBU20W1918.04.90Mick WoodsStockport/Loughborough Uni4:27.754:18.75
144:33.2793Jenna HillSBSENW2316.10.85 Sale Harriers Manchester/St. Mary's Uni4:30.204:20.98
154:33.4597Lucy FlannerPBSENW2409.07.84 Solihull & Small Heath/Oxford Uni4:33.454:33.45
164:36.13 Alice MasonPBU23W   New Zealand4:36.134:36.13
174:38.4167Bryony Proctor U23W2115.02.88Mick WoodsBlackheath & Bromley/St. Mary's Uni4:34.404:30.4
184:42.6946Emily WicksSBSENW2427.01.85Keith DonkinAldershot, Farnham & District/Surrey Uni4:30.804:24.61
Women's 1500m C
PosPerfUKCName AG AgeDOBCoachClubSBPB 
14:29.06119Sara LuckPBSENW2218.11.86Frank HorwillHavering Mayesbrook/London Uni4:29.064:29.06
24:32.18104Grace NichollsPBU20W1719.11.91Peter BrenchleyTonbridge4:31.644:30.76
34:32.9995Claire Jacobs (was Holme)SBSENW2414.03.85 Ipswich4:32.994:24.36
44:33.9495Georgie-Lou SalesPBU20W1821.09.90 Woodford Green Essex Ladies4:33.944:29.38
54:33.9695Beth SwordsPBU17W1524.05.94 Marshall Milton Keynes4:33.964:33.96
64:38.96 Rona LoubserPBSENW   Folkestone/South Africa4:38.964:38.96
74:39.3463Emily MerrickSBU20W1815.01.91 Bristol & West4:36.104:36.10
84:41.6356Kirsty LongleyPBSENW3221.07.76John BradshawLiverpool Pembroke Sefton4:40.664:40.66
94:41.7351Nicole RobertsSBU20W1730.01.92Bud BaldaroWinchester4:38.304:33.03
104:41.9250Amber WatsonSBU17W1522.09.93Christopher FrapwellStroud/Gloucester4:41.924:32.14
114:42.31 Esther KeownSBU20W   New Zealand4:42.314:36.44
124:44.89 Adrienne JordanSBSENW   Donore/Ireland4:44.894:36.38
134:46.4427Deborah Niccol U23W2121.06.87Steve SmytheBristol & West/UWIC/Dulwich4:34.134:26.04
144:48.1119Becky GoughSBU20W1918.03.90Darren GausonWinchester/Birmingham Uni4:48.114:34.8
154:48.4018Charlotte Christensen U17W1627.01.93Neil TennantIpswich4:40.954:40.95
164:51.005Beth Carter U20W1615.07.92Mick WoodsInvicta East Kent4:45.04:32.36