| |
| 3000SC A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:07.5 | Mickey Reed | PB | U20 | M | 18 | 05.06.91 | Mick Woods | Aldershot, Farnham & District | 10:07.5 | 10:07.5 |  |
| 2 | 10:34.6 | Steven Baldock | PB | V35 | M | 39 | 05.11.69 | | Hastings AC | 10:34.6 | 10:20.8 | |
| 3 | 10:38.5 | Paul Lemmon | | V45 | M | 46 | 07.10.62 | Jacob Howe | London Heathside/Veterans/Hercules Wimbledon | 10:18.63 | 9:42.36 | |
| 4 | 10:40.2 | James Harvey | | V35 | M | 36 | 04.11.72 | | Walton | 10:32.2 | 9:48.8 | |
| 3000SC B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:49.1 | Ben Snowball | PB | U20 | M | 19 | 06.01.90 | Ben Snowball | Aldershot, Farnham & District | 10:49.1 | 10:49.1 | |
| 2 | 10:52.1 | John Flahive | SB | V40 | M | 44 | 16.06.65 | | London Heathside | 10:52.1 | 10:11.3 | |
| 4 | 11:13.7 | Philip York | | V45 | M | 47 | 30.05.62 | Steve Mann | Ealing, Southall & Middx/South West Vets | 10:56.4 | 9:13.2 | |
| 3000SC ns |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:57.7 | Rajdave Singh | SB | SEN | M | 30 | 05.03.79 | | Herne Hill | 10:57.7 | 10:31.1 | |