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| 3000SC A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:01.4 | Dan Thompson | PB | U23 | M | 21 | 08.03.88 | | Hillingdon/Brunel Uni | 10:01.4 | 10:01.4 |  |
| 2 | 10:46.9 | Robert Simmonds | SB | SEN | M | 23 | 30.08.85 | Robert Simmonds | Ryston | 10:39.45 | 10:26.0 | |
| 3 | 10:55.0 | James Harvey | | V35 | M | 36 | 04.11.72 | | Walton | 10:32.2 | 9:48.8 | |
| 3000SC B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:36.6 | Shane Coombes | | U20 | M | 18 | 10.10.90 | Stevan Dokic | Hillingdon | 10:32.8 | 10:32.8 | |
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