| |
| 3000SC A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:23.4 | David Fry | | U23 | M | 21 | 12.12.87 | | Basingstoke & Mid Hants/Newbury | 9:52.02 | 9:42.54 |  |
| 2 | 10:35.7 | Rob Ineson | | U20 | M | 17 | 22.03.92 | Rupert Pepper | Poole Runners | 10:08.4 | 10:08.4 | |
| 3000SC B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:58.0 | Paul Green | | U20 | M | 17 | 24.02.92 | Rupert Pepper | Poole Runners/Bournemouth | 10:53.8 | 10:47.0 | |