| |
| 3000SC A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:05.9 | Paul Cardy | PB | SEN | M | | | | City of Portsmouth/Romsey/Police | 10:05.9 | 10:05.9 |  |
| 2 | 10:26.7 | Jack Benedickter | | U20 | M | | | | Luton | 10:22.2 | 10:22.2 | |
| 3 | 10:45.2 | Andrew McLeod | SB | SEN | M | 32 | 28.06.77 | | Newbury | 10:45.2 | 9:51.30 | |
| 4 | 10:52.4 | Ali Yahe | | U20 | M | | | | Thames Valley/Somalia | 10:30.3 | 10:30.3 | |
| 3000SC B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:59.0 | Stuart Baird | SB | U20 | M | 19 | 28.04.90 | | Luton/Windsor Slough Eton & Hounslow/Team Bedfords | 10:59.0 | 10:39.79 | |