| |
| 5000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:32.1 | Ben Reynolds | | V45 | M | 45 | 10.01.64 | | Thames Hare & Hounds/Tonbridge | 15:14.90 | 15:14.90 |  |
| 2 | 15:46.6 | Richard Xerri | PB | SEN | M | 33 | 24.09.75 | | Hercules Wimbledon | 15:46.5 | 15:46.5 | |
| 3 | 15:49.8 | Kelvin Hardy | | SEN | M | 22 | 22.12.86 | | Ipswich | 15:21.4 | 14:41.17 | |
| 4 | 15:54.3 | Malcolm Muir | SB | V35 | M | 35 | 02.05.74 | | Ilford | 15:54.3 | 15:40.0 | |
| 5000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 16:06.7 | Michael Halman | SB | SEN | M | 33 | 23.10.75 | | Wilmslow/Hercules Wimbledon | 16:06.7 | 15:31.2 | |
| 2 | 16:19.1 | David Dickinson | | SEN | M | 31 | 12.09.77 | | Havering '90 Joggers/Ilford | 16:05.2 | 15:42.8 | |
| 3 | 16:20.1 | James Taylor | SB | U20 | M | 17 | 08.07.91 | Michael Rowbottom | Tonbridge/Judd School | 16:20.1 | 15:30.2 | |