P & O Irish Seas Knockdhu Classic (4.7M/1470ft) U20 (2.75M/460ft)
Carncastle
25 Apr 09
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ZFL
PosMWACPerfNameAG CoachClub 
1  34:16Stephen CunninghamSENM Mourne
2  35:57Jonny SteedeSENM Ballymena Runners
3  36:42Emmet McAllisterSENM Glens
4 137:08Jim BrownSENM Larne
71 37:58Karen AlexanderSENW Sperrin
8 138:16Ryan StewartSENM Dundee Hawkhill
18 141:07Jim PattersonV60M Mourne/Newcastle & District
242142:50Tish McCannV45W Mourne
303145:18Anne SandfordV45W Newcastle & District/Lagan Valley
ZFL
PosMWACPerfNameAG CoachClub 
1 124:47Eoghan TottenU17MKerry O'FlahertyNewcastle & District
2 226:10James SpeightU17M Omagh
31129:57Aine McCannU15W East Down
52231:53Lauren O'Donnell-AndersonU15W North Belfast
63333:42Emma SharkeyU15W Lagan Valley