| |
| 3000W |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:43.42 | Stephen Crane | PB | SEN | M | 29 | 24.02.80 | | Surrey WC | 14:43.42 | 14:43.42 |  |
| 2 | 15:29.24 | John Hall | | V60 | M | 60 | 18.01.49 | | Belgrave/Veterans/Civil Service | 14:45.25 | 14:22.57 | |
| 3 | 17:05.92 | Helen Middleton | | V45 | W | 46 | 09.11.62 | | Enfield & Haringey/Eastern Vets | 17:01.41 | 16:23.95 | |
| 4 | 17:46.64 | Sean Pender | SB | V55 | M | | | | Enfield & Haringey/Veterans/Ireland | 17:46.64 | 17:05.45 | |
| 5 | 17:54.99 | Maureen Noel | SB | V45 | W | 46 | 16.08.63 | | Belgrave/Civil Service/Veterans | 17:54.99 | 17:29.27 | |
| 6 | 18:37.99 | Mike Hinton | | V65 | M | 68 | 13.04.41 | | Ilford | 18:34 | 18:07 | |
| 7 | 18:44.79 | Peter Crane | | V60 | M | 64 | 18.12.44 | | Surrey WC | 18:00 | 17:57.1 | |
| 8 | 19:17.90 | Peter Cassidy | | V65 | M | 69 | 28.11.39 | | Loughton/Dudley & Stourbridge | 19:07.5 | 16:11 | |
| 9 | 19:49.59 | Peter Howard | | V65 | M | 67 | 30.06.42 | | Cambridge & Coleridge/Eastern Vets/Enfield & Harin | 19:40.94 | 18:53.01 | |
| 10 | 20:34.35 | Doug Fotheringham | SB | V75 | M | 79 | 18.04.30 | | Belgrave/Veterans | 20:34.35 | 18:22.67 | |
| 11 | 20:55.47 | Francoise Fernandez | SB | V55 | W | 59 | 07.07.50 | | Loughton/Eastern Vets | 20:55.47 | 19:57.69 | |
| 12 | 21:07.78 | Norma Grimsey | SB | V50 | W | 52 | 13.11.56 | | Enfield & Haringey/Southern Counties Vets | 21:07.78 | 19:43.2 | |
| 13 | 21:28.44 | Jane Forker-Clark | PB | V50 | W | | | | Loughton | 21:28.44 | 21:28.44 | |
| 14 | 21:32.88 | Bernie Hercock | | V70 | M | 72 | 29.10.36 | | Enfield & Haringey/Veterans | 20:56.49 | 20:47.35 | |
| 15 | 29:46.41 | Jack Fitzgerald | SB | V85 | M | 86 | 11.01.23 | | Sutton & District/Southern Counties Vets | 29:46.41 | 25:10.6 | |