Jo Smith Cup External Results
Hendon
8 Aug 09
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4x400
PosPerfName AG CoachClubSBPB 
13:12.72 Newham & Essex Beagles Senior Team SENM Newham & Essex Beagles3:08.353:06.58
23:12.94 Birchfield Senior TeamSBSENM Birchfield H3:12.943:07.31
33:13.34 Sale Harriers Manchester Senior TeamSBSENM Sale Harriers Manchester3:13.343:11.87
43:15.00 Woodford Green with Essex Ladies Senior Team SENM Woodford Green Essex Ladies3:09.833:09.83
53:16.43 Enfield & Haringey Senior Team SENM Enfield & Haringey3:10.043:10.04
63:22.25 Trafford Senior Team SENM Trafford3:18.113:09.58
73:23.96 Shaftesbury Barnet Senior TeamSBSENM Shaftesbury Barnet3:23.963:11.39
4x400
PosPerfName AG CoachClubSBPB 
13:47.89 Birchfield Senior Team SENW Birchfield H3:44.613:34.56
23:52.00 Newham & Essex Beagles Senior TeamSBSENW Newham & Essex Beagles3:52.003:51.2
34:03.81 Trafford Senior Team SENW Trafford3:54.123:44.43
44:04.12 Enfield & Haringey Senior Team SENW Enfield & Haringey3:55.43:41.28
54:06.33 Woodford Green with Essex Ladies Senior Team SENW Woodford Green Essex Ladies3:51.953:46.39