| |
| 4x400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 3:12.72 | Newham & Essex Beagles Senior Team | | SEN | M | | | | Newham & Essex Beagles | 3:08.35 | 3:06.58 |  |
| 2 | 3:12.94 | Birchfield Senior Team | SB | SEN | M | | | | Birchfield H | 3:12.94 | 3:10.84 | |
| 3 | 3:13.34 | Sale Harriers Manchester Senior Team | SB | SEN | M | | | | Sale Harriers Manchester | 3:13.34 | 3:12.64 | |
| 4 | 3:15.00 | Woodford Green with Essex Ladies Senior Team | | SEN | M | | | | Woodford Green Essex Ladies | 3:09.83 | 3:09.83 | |
| 5 | 3:16.43 | Enfield & Haringey Senior Team | | SEN | M | | | | Enfield & Haringey | 3:10.04 | 3:10.04 | |
| 6 | 3:22.25 | Trafford Senior Team | | SEN | M | | | | Trafford | 3:18.11 | 3:09.58 | |
| 7 | 3:23.96 | Shaftesbury Barnet Senior Team | SB | SEN | M | | | | Shaftesbury Barnet | 3:23.96 | 3:11.39 | |
| 4x400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 3:47.89 | Birchfield Senior Team | | SEN | W | | | | Birchfield H | 3:44.61 | 3:42.48 | |
| 2 | 3:52.00 | Newham & Essex Beagles Senior Team | SB | SEN | W | | | | Newham & Essex Beagles | 3:52.00 | 3:51.2 | |
| 3 | 4:03.81 | Trafford Senior Team | | SEN | W | | | | Trafford | 3:54.12 | 3:44.43 | |
| 4 | 4:04.12 | Enfield & Haringey Senior Team | | SEN | W | | | | Enfield & Haringey | 3:55.4 | 3:50.56 | |
| 5 | 4:06.33 | Woodford Green with Essex Ladies Senior Team | | SEN | W | | | | Woodford Green Essex Ladies | 3:51.95 | 3:46.39 | |