| |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 23 | | 22:45 | Lilly Hawkins | U15 | W | | | Annette Weale | Yeovil/Wells City |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 31:56 | Nathaniel Lane | SEN | M | 33 | 10.04.76 | | Cardiff |  |
| 2 | 1 | 31:59 | Ieuan Thomas | U23 | M | 20 | 17.07.89 | James Thie | Cwmbran/UWIC |  |
| 3 | | 32:09 | Simon Jones | SEN | M | 25 | 29.11.83 | | Belgrave/Cornelly/Neath |  |
| 4 | | 32:19 | Marc Hobbs | SEN | M | 27 | 28.06.82 | | Swansea |  |
| 5 | 2 | 32:24 | Tom Marshall | U23 | M | 20 | 12.06.89 | James Thie | Cardiff/UWIC |  |
| 6 | 3 | 32:28 | Dewi Griffiths | U20 | M | 18 | 09.08.91 | Kevin Evans | Carmarthen |  |
| 7 | | 32:44 | Richard Gardiner | V35 | M | 36 | 11.06.73 | Sean Price | Cardiff |  |
| 8 | | 32:51 | Tim Wallis | SEN | M | 24 | 20.10.84 | | Bristol & West/UWIC |  |
| 9 | 4 | 33:01 | Craig Hopkins | U23 | M | 21 | 12.08.88 | | Swansea/UW Swansea |  |
| 10 | | 33:04 | Lewys Hobbs | SEN | M | 27 | 28.06.82 | | Swansea |  |
| 11 | | 33:21 | Rob Bugden | SEN | M | 24 | 03.04.85 | | Bristol & West/Royal Air Force |  |
| 12 | 1 | 33:35 | Austin Davies | V45 | M | 45 | 20.09.64 | | Brecon |  |
| 13 | 5 | 33:39 | Daniel Woolford | U23 | M | 20 | 18.12.88 | | Bristol & West/Team Bath/Bath Uni |  |
| 14 | 6 | 34:02 | James Mills | U23 | M | 21 | 23.11.87 | Arwyn Davies | Wrexham/Bath Uni |  |
| 15 | | 34:05 | Darren Hiscox | V35 | M | 37 | 21.02.72 | | Bridgend/Swansea |  |
| 16 | 7 | 34:16 | Adam Bitchell | U20 | M | 18 | 23.06.91 | James Thie | Carmarthen/UWIC/West Wales |  |
| 17 | | 34:21 | Stephen Paterson | SEN | M | 31 | 03.04.78 | | San Domenico |  |
| 18 | 8 | 34:23 | Mark Hopkinson | U23 | M | 22 | 02.01.87 | | Taunton |  |
| 19 | | 34:24 | Andrew Friend | U23 | M | 22 | 02.08.87 | James Thie | Cardiff/UWIC |  |
| 20 | | 34:31 | Chris Discombe | SEN | M | 29 | 24.01.80 | James Thie | Les Croupiers/Cardiff/Australia |  |
| 21 | | 34:35 | Ben Morley | SEN | M | 25 | 11.06.84 | | Great Western |  |
| 22 | | 34:44 | Joe Thomas | U23 | M | 21 | 29.01.88 | Arwyn Davies | Cardiff/UWIC |  |
| 23 | | 34:47 | Mark Roberts | V35 | M | 39 | 12.04.70 | | Swansea |  |
| 24 | | 34:51 | Mark Palser | SEN | M | 25 | 24.07.84 | | Les Croupiers |  |
| 25 | 9 | 34:52 | Lee Ladd | U23 | M | 21 | 19.07.88 | | Carmarthen |  |
| 26 | | 35:01 | Martin Shaw | V35 | M | 37 | 04.04.72 | | Brecon |  |
| 27 | 10 | 35:08 | Tom Marley | U23 | M | 22 | 02.01.87 | Darrell Maynard | Bristol & West/UWIC |  |
| 28 | 11 | 35:10 | Afan Humphries | U23 | M | 22 | 23.09.87 | Dave Lewis | Cwmbran |  |
| 29 | | 35:11 | Peter Ryder | SEN | M | 27 | 31.10.81 | | Cardiff |  |
| 30 | | 35:15 | David Rees | SEN | M | 33 | 15.03.76 | | Swansea |  |
| 32 | 2 | 35:29 | Peter Coles | V45 | M | 47 | 26.05.62 | | Pontypridd (Roadents)/Welsh Masters |  |
| 34 | | 35:34 | Richard Spear | U23 | M | 20 | 25.02.89 | | Bath Uni |  |
| 38 | 1 | 35:47 | Christopher Williams | V40 | M | 40 | 01.10.69 | | Neath |  |
| 71 | 1 | 37:37 | David Davies | V50 | M | 53 | 18.12.55 | | Brecon |  |
| 156 | 1 | 41:05 | Richard Bowen | V60 | M | 64 | 21.06.45 | | Neath |  |
| 231 | | 44:09 | Gareth Jehu | V40 | M | | | | Aberdare Valley |  |
| 248 | | 45:12 | Brian Dias | SEN | M | 25 | 31.08.84 | Robert Hooper | Cardiff/Warrington |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 23:19 | Rachel Felton | SEN | W | 30 | 27.06.79 | Christopher Frapwell | Shaftesbury Barnet/Stroud |  |
| 2 | | 23:48 | Amanda Jones | SEN | W | 25 | 07.10.84 | | Swansea/Army |  |
| 3 | | 24:12 | Victoria Nasrat | SEN | W | | | Phil Banning | Cardiff/Glamorgan Uni |  |
| 4 | 1 | 24:37 | Caryl Jones | U23 | W | 22 | 04.04.87 | Delyth Brown | Carmarthen/Taf Running & Orienteering (TROTS) |  |
| 5 | | 25:00 | Nicola Knapp | SEN | W | 29 | 31.01.80 | | Swansea |  |
| 6 | | 25:08 | Catherine Dugdale | SEN | W | 34 | 29.11.74 | Steve Mosley | Swansea |  |
| 7 | 2 | 25:14 | Kate Roberts | U23 | W | 21 | 05.08.88 | | Bridgend |  |
| 8 | | 25:15 | Angela Heeley | SEN | W | 30 | 28.11.78 | | San Domenico |  |
| 9 | 3 | 25:27 | Leah Dixon | U20 | W | 18 | 26.08.91 | | Cardiff |  |
| 10 | 4 | 25:32 | Angela Speight | U23 | W | 21 | 09.02.88 | | Omagh/UWIC/Ireland |  |
| 11 | 1 | 25:35 | Ann Thomas | V40 | W | 42 | 13.05.67 | | Taf Running & Orienteering (TROTS) |  |
| 12 | 5 | 25:43 | Ruth Mitchell | U23 | W | 21 | 10.02.88 | Phil Banning | Bristol & West/UWIC |  |
| 13 | 6 | 26:00 | Laura Dunn | U23 | W | 20 | 06.02.89 | John Lees | Edinburgh AC/Bath Uni |  |
| 14 | | 26:05 | Fleur Ross-Harris | U23 | W | 21 | 22.11.87 | | East Cornwall/Bath Uni |  |
| 15 | 1 | 26:09 | Sharon Leech | V35 | W | 39 | 11.03.70 | | Carmarthen/Welsh Masters |  |
| 16 | 7 | 26:13 | C Anderson | U23 | W | | | | Uow |  |
| 17 | | 26:16 | Debbie Marsden | SEN | W | 31 | 15.12.77 | | Charnwood/Westbury |  |
| 18 | | 26:17 | Katie Beecher | SEN | W | 30 | 19.03.79 | | Les Croupiers/Civil Service |  |
| 19 | | 26:18 | Sophie Voller | SEN | W | 31 | 13.11.77 | | Westbury |  |
| 20 | 2 | 26:26 | Libby O'Duffy | V40 | W | 41 | 10.07.68 | | Les Croupiers |  |
| 21 | | 26:31 | Andrea Culp | SEN | W | 32 | 27.09.77 | | Great Western |  |
| 22 | 3 | 26:35 | Melissa Watson | V40 | W | 44 | 24.11.64 | | Taf Running & Orienteering (TROTS) |  |
| 23 | 8 | 26:39 | Bethan Strange | U23 | W | 22 | 07.03.87 | Phil Banning | Cardiff/UWIC |  |
| 24 | | 26:40 | Marianne Gittoes | SEN | W | 30 | 05.12.78 | | Chepstow H |  |
| 25 | 9 | 26:52 | Laura Backhouse | U23 | W | | | | Cardiff Uni |  |
| 26 | 10 | 27:02 | Lucy Ferguson | U23 | W | 22 | 11.06.87 | | Bristol & West |  |
| 27 | 11 | 27:09 | Alaw Beynon-Thomas | U20 | W | 19 | 15.11.89 | Kevin Evans | Carmarthen |  |
| 28 | | 27:11 | Emily Brown | SEN | W | | | Darrell Maynard | Cardiff/UWIC |  |
| 29 | | 27:15 | Gemma Leahy | U23 | W | 21 | 19.11.87 | | Pembrokeshire |  |
| 30 | 1 | 27:20 | Sandra Pinkham | V45 | W | 45 | 26.10.63 | | Port Talbot |  |
| 42 | | 28:01 | Leigh James | SEN | W | 26 | 03.09.83 | Paula Fudge | Windsor Slough Eton & Hounslow |  |
| 63 | 1 | 29:14 | Anne Saxena | V50 | W | 54 | 18.01.55 | | Newport |  |
| 79 | 1 | 30:13 | Pat Gallagher | V60 | W | 64 | 04.10.45 | | Yate/Welsh Masters/Westbury |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 21:10 | Tom Curr | U17 | M | 17 | 06.09.92 | Christopher Frapwell | Stroud |  |
| 2 | | 21:58 | Tom Purnell | U17 | M | 16 | 02.10.93 | Christopher Frapwell | Stroud |  |
| 3 | | 22:24 | Alex Edwards | U17 | M | 16 | 20.01.93 | Dave Lewis | Cwmbran |  |
| 4 | | 22:33 | Kenton Cocker | U17 | M | | | | Card |  |
| 5 | | 22:49 | Will Massey | U17 | M | 16 | 25.05.93 | Will Massey | Yate/Westbury |  |
| 6 | | 22:58 | Morgan Davies | U17 | M | 15 | 05.08.94 | | Bridgend |  |
| 7 | | 23:04 | Islyyn Harrett | U17 | M | | | | Celtic Tri |  |
| 8 | | 23:09 | Blair Brown | U17 | M | 16 | 11.10.93 | Charlotte Fisher | Taunton |  |
| 9 | | 23:11 | Liam Lloyd | U17 | M | 15 | 17.05.94 | | Swansea/Llanelli |  |
| 10 | | 23:15 | Alex Coomber | U17 | M | 15 | 24.07.94 | Arwyn Davies | Cardiff |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 17:33 | Michael Ward | U15 | M | 14 | 10.12.94 | Paul Darney | Cardiff |  |
| 2 | | 17:42 | William Lawson | U15 | M | | | | Stroud |  |
| 3 | | 17:43 | Harri Coldray | U15 | M | 14 | 23.06.95 | | Stroud |  |
| 4 | | 17:52 | Lloyd Heckler | U15 | M | 15 | 15.09.94 | Delyth Brown | Carmarthen |  |
| 5 | | 18:05 | Morgan Smith | U15 | M | 14 | 01.11.94 | | Pembrokeshire |  |
| 6 | | 18:14 | Matthew Antoniazzi | U15 | M | 14 | 21.12.94 | Dave Lewis | Cwmbran |  |
| 7 | | 18:16 | Ronan Llyr | U15 | M | 14 | 23.10.94 | Kevin Evans | Carmarthen |  |
| 8 | | 18:18 | Curtis Goodger | U15 | M | | | | Newport |  |
| 9 | | 18:19 | Connor Banks | U15 | M | 14 | 02.03.95 | Charlotte Fisher | Taunton |  |
| 10 | | 18:20 | Ben Jones | U15 | M | 13 | 11.11.95 | Dave Lewis | Cwmbran |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 10:16 | Oliver Fox | U13 | M | 13 | 06.10.96 | | Wells City/Yeovil/King's College Taunton |  |
| 2 | | 10:30 | Christian Lovatt | U13 | M | 13 | 24.09.96 | Kevin Evans | Carmarthen |  |
| 3 | | 10:34 | Lewis Jones | U13 | M | 12 | 02.01.97 | | Bridgend |  |
| 4 | | 10:50 | Liam Bradley | U13 | M | 13 | 08.10.96 | Peter Freeman | Newport |  |
| 5 | | 10:52 | Charlie Martin | U13 | M | 13 | 07.10.96 | | Wells City/Yeovil/Millfield Sch |  |
| 6 | | 11:03 | John Cove | U13 | M | 12 | 30.11.96 | Phil Banning | Cardiff |  |
| 7 | | 11:07 | Alex McDowell | U13 | M | 12 | 11.02.97 | | Cwmbran |  |
| 8 | | 11:08 | Luke Reynolds | U13 | M | 12 | 15.10.96 | | Taunton |  |
| 9 | | 11:09 | Jordan Richards | U13 | M | 12 | 07.10.97 | | Carmarthen |  |
| 10 | | 11:12 | Ben Owen | U13 | M | 12 | 28.02.97 | | Bridgend |  |
| 27 | | 12:08 | Kieran Harris | U13 | M | 11 | 05.05.98 | Steve Knight | Cardiff |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 21:33 | Robert Galt | U20 | M | 17 | 27.01.92 | Christopher Frapwell | Yate/Westbury |  |
| 2 | | 21:36 | Ben Coldray | U20 | M | 17 | 09.11.91 | Christopher Frapwell | Stroud/Gloucester |  |
| 3 | | 21:54 | Joe Dalgleish | U20 | M | 18 | 30.10.90 | Christopher Frapwell | Westbury |  |
| 4 | | 21:54 | Matthew Withey | U20 | M | 19 | 29.09.90 | Christopher Frapwell | Stroud |  |
| 5 | | 22:19 | Michael Kershaw | U20 | M | 18 | 03.11.90 | James Thie | Cwmbran/UWIC |  |
| 6 | | 22:32 | Jonathan Peters | U20 | M | 19 | 07.06.90 | | Cwmbran |  |
| 7 | | 22:39 | Daniel Hiscox | U20 | M | 18 | 10.09.91 | | Aberdare Valley |  |
| 8 | | 23:01 | Carl Frapwell | U20 | M | 19 | 21.02.90 | Christopher Frapwell | Stroud |  |
| 9 | | 23:05 | Michael Kallenberg | U20 | M | 18 | 09.01.91 | James Thie | Ingli/Carmarthen/UWIC |  |
| 10 | | 23:10 | Jake Watson | U20 | M | 17 | 27.08.92 | | Taf Running & Orienteering (TROTS) |  |
| 13 | | 23:43 | Rob Whitham | U20 | M | 19 | 13.11.89 | Rob Whitham | Bristol & West/Cardiff Uni |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 20:37 | Ffion Price | U17 | W | 15 | 11.08.94 | | Brecon/Cardiff Metropolitan University |  |
| 2 | | 21:37 | Vicky Jackson | U20 | W | | | | Cardiff |  |
| 3 | | 22:01 | Rhianwedd Price | U17 | W | 15 | 11.08.94 | | Brecon |  |
| 4 | | 22:16 | Jenna Roberts | U20 | W | 19 | 27.01.90 | Dave Lewis | Caerleon/Cwmbran/East Wales |  |
| 5 | | 22:33 | Natalie Allen | U20 | W | 18 | 29.11.90 | | Cardiff |  |
| 6 | | 22:54 | Siobhan Svendsen | U20 | W | 19 | 07.02.90 | | Team Southampton/Bath Uni |  |
| 7 | | 23:06 | Jane Thomas | U20 | W | 18 | 28.12.90 | Andrew Beadle | Cirencester/Cheltenham |  |
| 8 | | 23:18 | Alice Murray-Gourlay | U20 | W | 17 | 20.07.92 | | Yeovil |  |
| 9 | | 23:35 | Angharad Davies | U20 | W | 17 | 27.11.91 | | Carmarthen/West Wales |  |
| 10 | | 24:21 | Hannah Taunton | U20 | W | 18 | 31.05.91 | | Taunton |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 19:53 | Eleanor Wimshurst | U20 | W | 17 | 17.12.91 | | Bristol & West |  |
| 2 | | 21:30 | Zoe Thomas | U17 | W | 16 | 25.08.93 | Phil Banning | Bridgend |  |
| 3 | | 21:45 | Ffion Lewis | U17 | W | 15 | 02.08.94 | | Bridgend |  |
| 4 | | 21:59 | Lauren Harries | U17 | W | 15 | 17.10.93 | | Ceredigion |  |
| 5 | | 22:17 | Elysia Pearson | U17 | W | 15 | 10.01.94 | | Swansea/West Wales |  |
| 6 | | 22:38 | Jemima Osborn | U17 | W | 15 | 20.01.94 | | Swansea/West Wales |  |
| 7 | | 22:51 | Harriet Morris | U17 | W | 16 | 04.04.93 | Phil Banning | Cardiff |  |
| 8 | | 23:09 | Emily Fitzhugh | U17 | W | 15 | 24.02.94 | | Yate/Westbury/Millfield Sch |  |
| 9 | | 23:16 | Zoe Barber | U17 | W | 16 | 02.10.93 | | Yate/Westbury |  |
| 10 | | 23:22 | Majidah Harb | U17 | W | 15 | 11.12.93 | Arwyn Davies | Cardiff |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 19:09 | Megan Withers | U15 | W | 14 | 28.06.95 | | Pembrokeshire |  |
| 2 | | 19:27 | Loren Bleaken | U15 | W | 14 | 03.09.95 | Adrian Clover | Team Bath |  |
| 3 | | 19:41 | Imogen Briscoe | U15 | W | 15 | 03.10.94 | Christopher Frapwell | Stroud |  |
| 4 | | 20:00 | Emilio Smith | U13 | M | 13 | 21.09.96 | | Thames Valley |  |
| 5 | | 20:43 | Rebecca Evans | U15 | W | | | | Pontyclun/Cardiff & The Vale Schs |  |
| 6 | | 20:47 | Annie Ingram | U15 | W | 14 | 20.04.95 | | Team Bath |  |
| 7 | | 20:52 | Megan Turner | U15 | W | 14 | 29.08.95 | | Aberystwyth |  |
| 8 | | 21:00 | Victoria Kenny | U15 | W | 14 | 03.06.95 | | Yate/Westbury |  |
| 9 | | 21:09 | Rebecca Carver | U15 | W | 13 | 02.01.96 | | Mendip |  |
| 10 | | 21:18 | Megan Osborne | U15 | W | 13 | 06.05.96 | | Bridgend |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 10:51 | Holly Brown | U13 | W | | | Charlotte Fisher | Taunton |  |
| 2 | | 11:10 | Olivia Gwynn | U13 | W | 12 | 03.03.97 | Kevin Tobin | Swansea |  |
| 3 | | 11:41 | Jazmine Briganti | U13 | W | 12 | 02.02.97 | Anthony Powell | Bridgend |  |
| 4 | | 11:49 | Emily Thomas | U13 | W | 11 | 13.03.98 | Richard Evans | Carmarthen |  |
| 5 | | 11:51 | Abigail Gibbons | U13 | W | 12 | 31.05.97 | | Wells City/Yeovil |  |
| 6 | | 11:51 | Jemma Jones | U13 | W | 12 | 30.10.96 | | Yeovil/Wells City |  |
| 7 | | 12:05 | Poppy Lewis | U13 | W | 12 | 18.05.97 | | Pembrokeshire |  |
| 8 | | 12:07 | Annabel Arnold | U13 | W | 11 | 14.01.98 | | Yeovil/Wells City |  |
| 9 | | 12:10 | Scarlett McPhillips | U13 | W | 12 | 16.07.97 | | Cwmbran |  |
| 10 | | 12:11 | Alice Russell-Stretch | U13 | W | 11 | 12.11.97 | | Pembrokeshire |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 2 | | 6:33 | Ellie Leather | U11 | W | 10 | 09.12.98 | Jason Michael | Yate/Westbury |  |