| |
| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:36.8 | Stephen Goss | SB | V40 | M | 40 | 15.12.68 | | Exeter | 9:36.8 | 8:47.4 |  |
| 2 | 9:46.5 | Tom Bloodworth | SB | U23 | M | 21 | 23.07.88 | | Taunton/UWIC | 9:46.5 | 9:23.7 | |
| 3 | 9:49.4 | Mark Fisher | PB | SEN | M | 34 | 04.01.75 | | Running Forever | 9:49.4 | 9:49.4 | |
| 11 | 11:30.9 | Angel Felix | | V50 | W | 51 | 20.06.58 | | Honiton RC | 11:16 | 11:07.22 | |
| 12 | 12:23.7 | Linda Lascelles | | V45 | W | 45 | 26.04.64 | | Yeovil Town | 11:54 | 11:54 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 3 | 10:55.5 | Nick Daniels | SB | V35 | M | | | Keith Paul | Chard | 10:55.5 | 10:38.93 | |
| 8 | 11:41.7 | Rachel Langbein | SB | U17 | W | | | Charlotte Fisher | Taunton | 11:41.7 | 10:42.45 | |
|