| |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 26:33 | Nick Swinburn | U23 | M | 21 | 11.05.88 | | Morpeth/Northumberland Fell Runners/Bangor Uni |  |
| 2 | | 27:24 | Tim Davies | SEN | M | 32 | 12.07.77 | | Maldwyn | |
| 3 | | 27:36 | Richard Roberts | SEN | M | 31 | 10.11.78 | | Eryri | |
| 4 | 1 | 28:12 | Wouter Dilling | U20 | M | 19 | 08.03.90 | | Menai/Bangor Uni/Netherlands | |
| 5 | | 28:42 | Ian Coupland | V35 | M | 39 | 18.03.70 | | Shrewsbury | |
| 6 | | 28:56 | Andrew Walling | V35 | M | 36 | 03.04.73 | | Sale Harriers Manchester/Menai | |
| 7 | | 29:02 | Lee Jones | V40 | M | 40 | 16.10.69 | | Deeside AAC | |
| 8 | | 29:16 | Peter Middleton | SEN | M | 28 | 20.05.81 | | Shrewsbury | |
| 9 | | 29:26 | Rob Hughes | SEN | M | | | | Telford AC | |
| 10 | | 29:31 | D Damiani | SEN | M | | | | Wrexham | |
| 11 | 1 | 29:46 | Gary Norgrove | V40 | M | 42 | 03.07.67 | | Wrecsam TC | |
| 12 | | 30:06 | Iwan Morton | SEN | M | | | | Eryri | |
| 13 | | 30:07 | Saul Lovatt | SEN | M | 24 | 27.09.85 | | Eryri | |
| 14 | 1 | 30:14 | Tom Annable | V45 | M | 45 | 29.08.64 | | Vale Royal | |
| 15 | | 30:25 | Paul Jones | V35 | M | 39 | 14.02.70 | | Oswestry | |
| 16 | | 30:26 | Daniel Weston | SEN | M | 30 | 31.05.79 | | Wrexham | |
| 17 | 1 | 30:48 | Russell Owen | V50 | M | 51 | 18.08.58 | | Eryri | |
| 18 | | 30:52 | S Ratcliffe | SEN | M | | | | Bang U | |
| 19 | 2 | 30:56 | Geran Hughes | V40 | M | 43 | 27.04.66 | | Abergele/Welsh Masters | |
| 20 | 2 | 31:08 | Mike Robbins | V45 | M | 46 | 29.01.63 | | Wrexham/Welsh Masters | |
| 22 | | 31:12 | Ifan Richards | SEN | M | | | | Meirionnydd | |
| 21 | 2 | 31:14 | Graham Jones | V50 | M | 53 | 11.02.56 | | Shrewsbury | |
| 22 | 3 | 31:15 | Edward Davies | V50 | M | 54 | 10.05.55 | | Maldwyn | |
| 23 | 1 | 32:38 | Jim Woodcock | V55 | M | 57 | 04.05.52 | | Menai | |
| 24 | 1 | 32:43 | Griff Owens | V60 | M | 62 | 24.01.47 | | Prestatyn | |
| 90 | | 36:00 | Chris Evans | V35 | M | 36 | 25.10.73 | | Wrexham | |
| 25 | 1 | 36:03 | Don Williams | V65 | M | 66 | 19.01.43 | | Eryri | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 20:12 | William Sheridan | U17 | M | 15 | 31.01.94 | | Menai | |
| 2 | | 20:26 | Alex Lantz | U17 | M | | | | Meirionnydd | |
| 3 | | 20:34 | James Roberts | U17 | M | 16 | 13.10.93 | Steven Spires | Wrexham | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 1 | 27:48 | David Hughes | V70 | M | 71 | 15.04.38 | | Prestatyn | |
| 2 | 2 | 33:06 | Ron Hird | V70 | M | | | | Eryri | |
| 3 | 1 | 37:43 | Ray Billington | V75 | M | 75 | 24.03.34 | | Wrexham | |
| 4 | 3 | 39:20 | John Tipping | V70 | M | 70 | 14.06.39 | | Wrexham | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 20:37 | Alison Lavender | U23 | W | 21 | 25.09.88 | | Oswestry/Loughborough Uni/Border Olympians | |
| 2 | | 20:43 | Marilyn Kitching | V40 | W | 41 | 27.02.68 | | Tattenhall | |
| 3 | | 21:52 | Rhian Pierce | SEN | W | 26 | 13.03.83 | | Eryri/Denbigh | |
| 4 | | 21:57 | Tammy Lewis-Jones | V35 | W | 39 | 01.05.70 | | North Wales RR | |
| 5 | | 22:13 | Andrea Rowlands | V35 | W | 35 | | | Eryri | |
| 6 | | 22:23 | Erika Robinson | SEN | W | 28 | 29.11.80 | | Buckley RC | |
| 7 | | 22:30 | Rebecca Law | SEN | W | 24 | 10.06.85 | | Eryri/Bangor Uni | |
| 8 | | 22:31 | Sarah Livett | U17 | W | 16 | 16.11.93 | Jackie Newton | Menai | |
| 9 | | 22:34 | D Saunders | V40 | W | | | | Tel | |
| 10 | | 22:44 | Jenny Heming | V35 | W | 38 | 23.06.71 | | Eryri | |
| 11 | | 22:51 | Cheralyn Evans | V45 | W | 48 | 06.07.61 | | Telford AC | |
| 12 | | 23:01 | Helen MacArthur | V40 | W | 41 | 26.05.68 | | Colwyn Bay | |
| 13 | | 23:14 | Corey Jones | U13 | M | | | | Oswestry | |
| 14 | | 23:41 | Annie Williams | V45 | W | 49 | 01.03.60 | | Eryri | |
| 15 | | 23:58 | Alison Tickner | V40 | W | 41 | 08.02.68 | | Oswestry | |
| 16 | | 24:07 | Yvonne Hill | V45 | W | 46 | 13.08.63 | | Oswestry | |
| 17 | | 24:27 | Budge English | V50 | W | | | | Denbigh | |
| 18 | | 24:41 | Alison Whitelaw | V50 | W | 51 | 12.01.58 | | Wrexham | |
| 19 | | 26:46 | Pauline Davies | V55 | W | 58 | 29.05.51 | | Vale Royal | |
| 20 | | 27:40 | Margaret Docking | V55 | W | 59 | 10.09.50 | | Wrexham | |
| 21 | | 28:16 | Margaret Oliver | V60 | W | 62 | 01.10.47 | | Eryri | |
| 22 | | 29:42 | Hazel Dirksen | V60 | W | | | | Buckley RC | |
| 23 | | 30:02 | Brenda Jones | V65 | W | 68 | 13.06.41 | | Bro Dysynni | |