Welsh Senior Championships External Results
Cardiff
23 Jan 10
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400 B
PosPerf Name AG AgeDOBCoachClubSBPB 
149.26iRhys Smith U23M2110.07.88Colin BovellSale Harriers Manchester/Bath Uni47.4147.41
250.03iAdebowale Ademuyewo SENM2614.05.83Colin BovellSale Harriers Manchester/Glamorgan Uni48.3547.49
350.72iShem Nelson SENM2311.07.86Joe CainesBirchfield H49.648.45
457.74iPaul Bennett U20M1711.12.92David ThomasCarmarthen/West Wales49.747.92
400
PosPerf Name AG AgeDOBCoachClubSBPB 
149.69iIain Bray U23M2127.11.88Darrell MaynardCardiff Met Uni48.647.96
250.55iSimon Merrill U23M2028.12.89Colin BovellTeam Bath/Bath Uni/Blackheath & Bromley49.8048.80
400 h1
PosPerf Name AG AgeDOBCoachClubSBPB 
149.01iIain BrayPBU23M2127.11.88Darrell MaynardCardiff Met Uni48.647.96
249.22iNick Hogan SENM   Dundrum South Dublin/Ireland47.9447.94
356.79iDavid Williams SENM  Sean PriceAberdare Valley55.7954.08
400 h2
PosPerf Name AG AgeDOBCoachClubSBPB 
150.12iRhys Smith U23M2110.07.88Colin BovellSale Harriers Manchester/Bath Uni47.4147.41
252.44iAndrew Dean-Young SENM2220.02.87Cy KnibbBristol & West50.749.6
355.32iSimon Annan SENM   Swan U  
400 h3
PosPerf Name AG AgeDOBCoachClubSBPB 
148.81iMatt Elias SENM3025.04.79 Cardiff48.7446.03
250.07iSimon Merrill U23M2028.12.89Colin BovellTeam Bath/Bath Uni/Blackheath & Bromley49.8048.80
359.34iAbdi Saleban U20M1703.03.92 Cardiff54.154.1
400 h4
PosPerf Name AG AgeDOBCoachClubSBPB 
150.99iAdebowale Ademuyewo SENM2614.05.83Colin BovellSale Harriers Manchester/Glamorgan Uni48.3547.49
252.76iCynan Evans U20M1827.06.91 Wrexham/North Wales50.749.8
356.81iGawain Rogers U23M1907.08.90 Wrexham/North Wales55.052.2
400 h5
PosPerf Name AG AgeDOBCoachClubSBPB 
151.79iShem Nelson SENM2311.07.86Joe CainesBirchfield H49.648.45
251.97iPaul Bennett U20M1711.12.92David ThomasCarmarthen/West Wales49.747.92
364.75iBruno Laasna V40M4110.04.68Alastair AbramsBristol & West/South West Vets62.4761.41
400
PosPerf Name AG AgeDOBCoachClubSBPB 
155.77iLaura MaddoxPBU23W1913.05.90Colin BovellTeam Bath53.8153.81
256.44iEmma Pullen U23W2006.08.89Darrell MaynardShrewsbury/Cardiff Met Uni54.6152.92
356.79iJo Patterson U23W2127.07.88 Ballymena & Antrim/Bath Uni54.7454.74
457.25iEmma Peters SENW2612.01.84 Cardiff/Cardiff Met Uni56.4356.16
400 h1
PosPerf Name AG AgeDOBCoachClubSBPB 
155.97iEmma Pullen U23W2006.08.89Darrell MaynardShrewsbury/Cardiff Met Uni54.6152.92
256.27iJo Patterson U23W2127.07.88 Ballymena & Antrim/Bath Uni54.7454.74
357.21iEmma Peters SENW2612.01.84 Cardiff/Cardiff Met Uni56.4356.16
457.23iBryony TurnbullPBU23W2101.10.88 Swansea/Cardiff Met Uni57.2357.23
400 h2
PosPerf Name AG AgeDOBCoachClubSBPB 
156.13iLaura Maddox U23W1913.05.90Colin BovellTeam Bath53.8153.81
257.28iCaryl Granville U23W2024.09.89Darrell MaynardSwansea55.9155.02
360.61iMegan Rogers U20W1625.05.93Geoff WardWrexham/North Wales57.255.9
463.30iCaroline Hurley SENW2713.12.82Wynford LeyshonSwansea62.960.87