West Wales Championships
Gower
1 Nov 09
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| ZXC SM |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 35:18 | Andres Jones | SEN | M | 32 | 03.02.77 | | Cardiff |  |
| 2 | | 35:20 | Lewys Hobbs | SEN | M | 27 | 28.06.82 | | Swansea | |
| 3 | | 35:37 | Marc Hobbs | SEN | M | 27 | 28.06.82 | | Swansea | |
| 4 | | 36:32 | Dewi Griffiths | U20 | M | 18 | 09.08.91 | Kevin Evans | Carmarthen | |
| 5 | | 36:46 | Craig Hopkins | U23 | M | 21 | 12.08.88 | | Swansea/UW Swansea | |
| 6 | 1 | 37:02 | Mark Roberts | V35 | M | 39 | 12.04.70 | | Swansea | |
| 7 | | 37:17 | Afan Humphries | U23 | M | 22 | 23.09.87 | Dave Lewis | Cwmbran | |
| 8 | | 37:20 | David Rees | SEN | M | 33 | 15.03.76 | | Swansea | |
| 9 | | 37:22 | Lee Ladd | U23 | M | 21 | 19.07.88 | | Carmarthen | |
| 10 | | 38:13 | Ryan Bevis | SEN | M | | | | Builth | |
| 11 | 1 | 38:55 | Ifan Lloyd | V45 | M | 49 | 03.12.59 | | Swansea | |
| 12 | 1 | 39:18 | Christopher Williams | V40 | M | 40 | 01.10.69 | | Neath | |
| 13 | | 39:39 | Tim Butt | U20 | M | | | | Swansea Uni | |
| 14 | 2 | 39:50 | Paul Talbot | V40 | M | 42 | 29.03.67 | | Neath | |
| 15 | | 39:55 | Matthew Harvey | SEN | M | 29 | 07.08.80 | | Neath | |
| 16 | 1 | 40:17 | Joshua Harries | U20 | M | 17 | 25.01.92 | | Ceredigion | |
| 17 | | 40:32 | Steve Davies | SEN | M | 25 | 05.05.84 | | Swansea | |
| 18 | 3 | 40:33 | Chris Parker | V40 | M | 44 | 05.08.65 | | Swansea | |
| 19 | | 40:42 | James Buchanan | SEN | M | 26 | 14.11.82 | | Croydon | |
| 20 | | 40:43 | Andrew Reynolds | SEN | M | 27 | 28.08.82 | | Port Talbot | |
| 21 | 1 | 40:51 | Alan Davies | V55 | M | 57 | 12.08.52 | | Swansea | |
| 22 | 1 | 41:02 | Phil Crane | V45 | M | 48 | 18.12.60 | | Neath/Welsh Masters | |
| 23 | 2 | 41:10 | Steve Smith | V45 | M | 47 | 14.07.62 | | Swansea | |
| 24 | 2 | 41:28 | Steve Ouseley | V35 | M | 35 | 26.01.74 | | Ingli | |
| 25 | | 41:34 | Adam Atkins | SEN | M | | | | Wales U | |
| 63 | | 45:59 | James Wilson | U23 | M | | | | Swansea Uni | |
| ZXC U17M |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 19:24 | Matthew O'Leary | U17 | M | 16 | 11.09.93 | | Neath/West Wales | |
| 2 | | 19:39 | Joshua Griffiths | U17 | M | 15 | 03.11.93 | Delyth Brown | Carmarthen | |
| 3 | | 20:22 | Sean White | U17 | M | 15 | 12.07.94 | | Swansea | |
| 4 | | 20:52 | Grant Westcott | U17 | M | 15 | 06.05.94 | | Llanelli | |
| 5 | | 21:02 | Matthew Thomas | U17 | M | 16 | 03.11.92 | Kevin Tobin | Swansea | |
| 6 | | 21:46 | Josh Sandles | U17 | M | | | | GRR | |
| 7 | | 22:08 | Paul Tobin | U17 | M | 15 | 09.07.94 | Kevin Tobin | Swansea | |
| 8 | | 28:17 | Sion Owen | U17 | M | | | | Aberys | |
| ZXC U15M |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 15:37 | Lloyd Heckler | U15 | M | 15 | 15.09.94 | Delyth Brown | Carmarthen | |
| 2 | | 15:57 | Ronan Llyr | U15 | M | 15 | 23.10.94 | Kevin Evans | Carmarthen | |
| 3 | | 16:03 | Connor Davies | U15 | M | | | | Swan | |
| 4 | | 16:12 | Rhys Granville | U15 | M | 13 | 05.04.96 | Delyth Brown | Carmarthen | |
| 5 | | 16:50 | Lewis Preece | U15 | M | 14 | 12.09.95 | Edward Thompson | Swansea | |
| 6 | | 17:19 | Jonathan Tobin | U15 | M | 13 | 11.04.96 | Kevin Tobin | Swansea | |
| 7 | | 17:34 | Stephen Williams | U15 | M | | | | Aberystwyth/Dyfed Schs | |
| 8 | | 17:59 | Daniel Hall | U15 | M | 13 | 20.06.96 | Kevin Tobin | Swansea | |
| ZXC U13M |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 11:00 | Christian Lovatt | U13 | M | 13 | 24.09.96 | Kevin Evans | Carmarthen | |
| 2 | | 11:41 | Liam Bradley | U13 | M | 13 | 08.10.96 | Peter Freeman | Newport | |
| 3 | | 12:01 | Jack Rees | U13 | M | 13 | 08.09.96 | | Pembrokeshire/Dyfed Schs | |
| 4 | | 12:13 | Jack Parkinson | U13 | M | | | | Pembrokeshire | |
| 5 | | 12:33 | Jordan Richards | U13 | M | 12 | 07.10.97 | | Carmarthen | |
| 6 | | 12:34 | Joe Lingard | U13 | M | | | Kevin Tobin | Swansea | |
| 7 | | 12:57 | Thomas John | U13 | M | 12 | 12.12.96 | | Neath/Dyfed Schs | |
| 8 | | 13:16 | Benjamin Williams | U13 | M | 12 | 22.11.96 | | Carmarthen | |
| ZXC SW |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 20:53 | Jade Williams | U17 | W | 17 | 07.09.92 | | Amman Valley | |
| 2 | | 21:59 | Alaw Beynon-Thomas | U20 | W | 19 | 15.11.89 | Kevin Evans | Carmarthen | |
| 3 | | 22:27 | Gemma Leahy | U23 | W | 21 | 19.11.87 | | Pembrokeshire | |
| 4 | | 22:36 | Kat Steed | SEN | W | 33 | 11.10.76 | | Pembrokeshire | |
| 5 | | 22:42 | Rachel Arnold | U23 | W | | | | Swansea Uni | |
| 6 | 2 | 22:46 | Angharad Davies | U20 | W | 17 | 27.11.91 | | Carmarthen/West Wales | |
| 7 | | 22:55 | Carol Glover | SEN | W | 24 | 04.08.85 | | Swansea | |
| 8 | | 23:04 | Helen Marshall | SEN | W | | | | Aberystwyth | |
| 9 | 1 | 23:15 | Frances Gill | V45 | W | 49 | 13.01.60 | David Davies | Neath | |
| 10 | 3 | 23:18 | Carys Davies | U20 | W | 19 | 09.05.90 | | Sarn Helen | |
| 11 | 4 | 23:24 | Emily Downey | U20 | W | 17 | 23.01.92 | | Llanelli | |
| 12 | 1 | 23:25 | Jenny Phillips | V40 | W | 43 | 09.05.66 | Alastair Griffiths | Llanelli/Welsh Masters | |
| 13 | 2 | 23:28 | Celia White | V40 | W | | | | Ingli | |
| 14 | 3 | 24:12 | Joanne Thatcher | V40 | W | 40 | 12.11.68 | | Aberystwyth | |
| 15 | 1 | 24:18 | Jayne Arnold | V35 | W | 38 | 01.11.71 | | Celtic Tri | |
| 16 | | 24:22 | Carol Moseley | SEN | W | 33 | 06.09.76 | | Port Talbot | |
| 17 | | 24:27 | Bethan Ouseley | SEN | W | | | | Ingli | |
| 18 | 2 | 25:00 | Louise Miskell | V35 | W | | | | 3M Gorseinon | |
| 19 | 5 | 25:06 | Ffion Evans | U20 | W | | | | Amman Valley | |
| 20 | 1 | 25:36 | Gaynor Hulland | V50 | W | 52 | 08.01.57 | | 3M Gorseinon | |
| ZXC U17W |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 18:03 | Elysia Pearson | U17 | W | 15 | 10.01.94 | | Swansea/West Wales | |
| 2 | | 18:27 | Jemima Osborn | U17 | W | 15 | 20.01.94 | | Swansea/West Wales | |
| 3 | | 23:53 | Rebecca Hall | U17 | W | | | | Swansea | |
| ZXC U15W |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 11:04 | Megan Withers | U15 | W | 14 | 28.06.95 | | Pembrokeshire | |
| 2 | | 11:25 | Hywelis Thomas-Howells | U15 | W | 15 | 04.10.94 | | Swansea | |
| 3 | | 11:43 | Lauren Bell | U15 | W | 14 | 07.12.94 | | Pembrokeshire | |
| 4 | | 12:15 | Kari O'Neill | U15 | W | 13 | 17.05.96 | | Carmarthen | |
| 5 | | 12:24 | Megan Turner | U15 | W | 14 | 29.08.95 | | Aberystwyth | |
| 6 | | 12:46 | Elin Davies | U15 | W | 13 | 20.12.95 | Kevin Tobin | Swansea | |
| 7 | | 12:58 | Iona Evans | U15 | W | 13 | 06.05.96 | Kevin Tobin | Swansea | |
| 8 | | 13:11 | Lucy Hammett | U15 | W | 13 | 25.11.95 | John Griffiths | Swansea | |
| ZXC U13W |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 11:39 | Olivia Gwynn | U13 | W | 12 | 03.03.97 | Kevin Tobin | Swansea | |
| 2 | | 12:12 | Siwan Thomas-Howells | U13 | W | 12 | 11.03.97 | | Swansea | |
| 3 | | 12:26 | Emily Thomas | U13 | W | 11 | 13.03.98 | Richard Evans | Carmarthen | |
| 4 | | 12:58 | Charlotte Rees | U13 | W | 12 | 12.12.96 | | Pembrokeshire/Dyfed Schs | |
| 5 | | 13:22 | Alice Russell-Stretch | U13 | W | 11 | 12.11.97 | | Pembrokeshire | |
| 6 | | 13:54 | Ellie Dainton | U13 | W | 13 | 30.10.96 | | Llanelli | |
| 7 | | 14:35 | Iona Evans | U15 | W | 13 | 06.05.96 | Kevin Tobin | Swansea | |
| 8 | | 14:58 | Lucy Hammett | U15 | W | 13 | 25.11.95 | John Griffiths | Swansea | |
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