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| 3000 (5 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 7:53.00 | i | Mohamed Farah | | SEN | M | 27 | 23.03.83 | Alberto Salazar | Newham & Essex Beagles | 7:35.81 | 7:34.47 |  |
| 4 | 7:54.49 | i | Andy Baddeley | SB | SEN | M | 28 | 20.06.82 | | Harrow/St. Mary's Uni | 7:54.49 | 7:39.86 | |
| 3000 h2 (5 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 2 | 9:01.45 | i | Helen Clitheroe | | V35 | W | 37 | 02.01.74 | John Nuttall | Preston | 8:39.81 | 8:39.81 | |
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