| |
| ZXC SM |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 25:26 | Huw Lobb | SEN | M | 33 | 29.08.76 | Frank Horwill | Bedford & County/Serpentine |  |
| 2 | 25:34 | Jonathan Worcester | SEN | M | 25 | 08.10.84 | | Met Police/Loughborough Uni | |
| 3 | 25:39 | Mohamud Aadan | U20 | M | | | | Thames Valley/Somalia | |
| 4 | 25:57 | Jim Cooper | V35 | M | 35 | 18.01.74 | | Harrow/Met Police | |
| 5 | 26:23 | Martin Bateman | SEN | M | 33 | 07.08.76 | Gerald Archer | Hillingdon | |
| 6 | 26:35 | Mike Boucher | SEN | M | 30 | 21.08.79 | Mick Woods | Aldershot, Farnham & District/Herne Hill | |
| 7 | 26:42 | Andrew Lawrence | SEN | M | 23 | 25.11.85 | | Morpeth/Thames Valley | |
| 8 | 26:43 | Chris Beecham | V40 | M | 40 | 04.04.69 | | Highgate | |
| 9 | 26:45 | Matthew Green | V35 | M | 35 | 13.10.74 | | Highgate | |
| 10 | 26:55 | Andrew Symonds | SEN | M | 27 | 17.03.82 | | Hillingdon | |
| 11 | 27:02 | Julian Critchlow | V45 | M | 48 | 28.12.60 | | Harrow | |
| 12 | 27:27 | Dan Thompson | U23 | M | 21 | 08.03.88 | | Hillingdon/Brunel Uni | |
| 13 | 27:33 | Peter Norris | SEN | M | 26 | 19.08.83 | Tony Bush | Harrow | |
| 14 | 27:52 | Christopher Finill | V50 | M | 50 | 31.12.58 | Christopher Finill | Harrow | |
| 15 | 27:54 | Ali Yahe | U20 | M | | | | Thames Valley/Somalia | |
| 16 | 27:55 | Alex Davidson | V45 | M | 47 | 04.05.62 | | Highgate | |
| 17 | 28:06 | Tony Grant | V40 | M | 41 | 09.10.68 | | Hillingdon | |
| 18 | 28:18 | Matt Ponting | SEN | M | 32 | 17.12.76 | | Thames Valley | |
| 19 | 28:20 | Manuel Da Silva | SEN | M | 28 | 18.08.81 | | Thames Valley | |
| 20 | 28:21 | Rob Brown | V40 | M | 43 | 10.02.66 | | Ealing, Southall & Middx | |
| ZXC SW |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 16:32 | Becky Penty | SEN | W | 25 | 05.05.84 | | City of York/York Acorn/Highgate | |
| 2 | 17:31 | Lisa Da Silva | SEN | W | 26 | 13.07.83 | | Thames Valley | |
| 3 | 18:00 | Sarah Bailey | V35 | W | 39 | 12.04.70 | | Highgate | |
| 4 | 18:28 | Fiona Kennedy | V50 | W | 52 | 24.10.57 | | Ealing, Southall & Middx | |
| 5 | 18:45 | Grace Wu | V35 | W | | | | Serpentine | |
| 6 | 18:45 | Caroline Walsh | SEN | W | 29 | 29.04.80 | | Met Police | |
| 7 | 19:13 | Gillian Morgan | V45 | W | 49 | 19.07.60 | | Ealing, Southall & Middx | |
| 8 | 19:34 | Elizabeth Whiting | SEN | W | 31 | 06.09.78 | | Serpentine | |
| 9 | 19:52 | Angela Breen | SEN | W | | | | Met Police | |
| 10 | 20:15 | Sarah Knox | V35 | W | 39 | 23.01.70 | | Serpentine | |