| |
| 3000 (14 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:04.21 | i | Ricky Stevenson | SB | U23 | M | 21 | 14.11.88 | Stephen Shaw | New Marske/Teeside Uni | 7:55.9 | 7:55.9 |  |
| 2 | 8:05.06 | i | Dan Mulhare | SB | SEN | M | | | | Inverclyde/Napier Uni/Belgrave/Ireland | 8:04.28 | 8:01.00 | |
| 3 | 8:11.78 | i | James Shane | PB | U23 | M | 20 | 18.12.89 | Martin Brown | Newham & Essex Beagles/Anglia Ruskin U | 8:11.78 | 8:05.65 | |
| 4 | 8:16.89 | i | Steve Mitchell | PB | U23 | M | 21 | 24.05.88 | Keith Brackstone | Bristol & West/Bristol Uni/Helsby (BICC) RC | 8:16.36 | 8:09.66 | |
| 5 | 8:18.63 | i | Lewis Moses | SB | SEN | M | 23 | 09.01.87 | John Nuttall | Darlington H/Loughborough Uni | 8:08.85 | 8:08.85 | |
| 6 | 8:20.96 | i | Jonathan Mellor | | SEN | M | 23 | 27.12.86 | David Evans | Liverpool H/Liverpool John Moores Uni | 8:06.40 | 7:58.33 | |
| 7 | 8:22.77 | i | Adam Bitchell | PB | U20 | M | 18 | 23.06.91 | James Thie | Cardiff/UWIC/West Wales | 8:16.19 | 8:05.16 | |
| 8 | 8:24.39 | i | Matthew Proctor | PB | U23 | M | 21 | 31.12.88 | | Rochdale/Durham Uni | 8:24.39 | 8:24.39 | |
| 9 | 8:24.49 | i | Peter Street | PB | U23 | M | 21 | 01.02.89 | Andy Bibby | Preston/Loughborough Uni | 8:24.49 | 8:24.49 | |
| 10 | 8:26.95 | i | Harry Webb | PB | U23 | M | 20 | 25.11.89 | | Bristol & West/Brunel Uni | 8:26.95 | 8:26.95 | |
| 11 | 8:30.46 | i | Chris Parr | SB | SEN | M | 25 | 13.11.84 | Chris Parr | Gateshead/Newcastle Uni | 8:30.46 | 8:17.48 | |
| 12 | 8:34.46 | i | Dan Garbutt | | U23 | M | 21 | 10.10.88 | Aaron Thomas | Durham/Leeds Metropolitan Uni | 8:31.21 | 8:21.00 | |