| |
| 3000 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:16.2 | i | Kevin Downie | | V40 | M | 40 | 07.07.69 | | Calderglen/East Kilbride | 9:05.63 | 8:28.5 |  |
| 2 | 9:20.8 | i | Ian Johnston | | V40 | M | 41 | 12.02.68 | | Shettleston/Southern Counties Vets | 9:09.47 | 8:53.1 | |
| 3000 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:05.0 | i | Colin Feechan | PB | V50 | M | 51 | 17.09.58 | | Cambuslang | 10:05.0 | 10:05.0 | |
| 2 | 10:12.1 | i | James Ferguson | SB | V45 | M | | | | Unattached | 10:12.1 | 9:16.33 | |
| 3000 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:02.2 | i | Cath Ferry | SB | V35 | W | 36 | 29.01.73 | | Edinburgh AC | 11:02.2 | 10:38.13 | |
| 3000 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:43.6 | i | Susan Ridley | SB | V40 | W | 44 | 25.10.65 | | Edinburgh AC/Scottish Vets H | 10:43.6 | 10:06.80 | |