| |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 24:03 | Ben Hunter | U20 | M | 19 | 28.04.90 | Ron Dawson | Southend/St. Mary's Uni |  |
| 2 | | 24:54 | Tom Frith | U20 | M | 17 | 09.06.92 | Ron Dawson | Southend | |
| 3 | | 25:29 | Lloyd Heard | U20 | M | 19 | 07.09.90 | John Hyland | Colchester & Tendring/Team Cobra | |
| 4 | | 26:57 | Tom Gough | U20 | M | 17 | 18.04.92 | | Herts Phoenix | |
| 5 | | 27:48 | Howard Clarke | U20 | M | 18 | 04.04.91 | Ron Dawson | Southend | |
| ZXC SM |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 37:26 | Christopher Sellens | SEN | M | 25 | 08.09.84 | Peter West | Bideford | |
| 2 | | 38:26 | Wesley Benton | SEN | M | 29 | 15.07.80 | | Sudbury Joggers | |
| 3 | | 38:59 | Nick Beer | SEN | M | 24 | 11.02.85 | | Cambridge & Coleridge | |
| 4 | | 39:17 | Allen Smalls | V40 | M | 41 | 01.04.68 | | Colchester H | |
| 5 | | 39:52 | Paul Spowage | V45 | M | 46 | 25.11.63 | | Colchester H/Eastern Vets | |
| 6 | | 40:04 | Sean Ketteridge | V40 | M | 40 | 04.04.69 | | Colchester H/Tiptree | |
| 7 | | 40:16 | Shay Joyce | SEN | M | 24 | 07.07.85 | | Orion | |
| 8 | | 40:45 | Paul Helliwell | V40 | M | 41 | 13.02.68 | | Colchester H | |
| 9 | | 41:22 | Andrew Kearton | SEN | M | 31 | 08.05.78 | | Colchester H | |
| 10 | | 41:49 | Alan Pritchard | V35 | M | 36 | 18.03.73 | | Cambridge & Coleridge | |
| 11 | | 42:07 | Alexander MacMillen | V40 | M | 44 | 03.04.65 | | Colchester H | |
| 13 | 1 | 42:39 | David Wright | V50 | M | 51 | 17.04.58 | | Colchester H | |
| 15 | 2 | 44:52 | Geoff Brewster | V50 | M | 51 | 24.08.58 | | Huntingdonshire/Eastern Vets | |
| ZXC U17M |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 19:59 | Sam Clayton | U17 | M | 16 | 09.03.93 | Robert Kimber | Colchester & Tendring | |
| 2 | | 20:18 | Darryl Worbey | U17 | M | 15 | 28.05.94 | | Thurrock | |
| 3 | | 20:22 | Vasudev Zaver | U17 | M | 16 | 02.10.93 | | Herts Phoenix | |
| 4 | | 20:46 | Samuel Brown | U17 | M | 15 | 08.01.94 | Ron Dawson | Southend | |
| 5 | | 20:48 | Ben Davey | U17 | M | 16 | 29.07.93 | | Thurrock | |
| 6 | | 21:02 | Edward Shepherd | U17 | M | 15 | 08.12.93 | Adrian Newman | Herts Phoenix | |
| 7 | | 21:26 | Rhys Gillard | U17 | M | 15 | 07.04.94 | Ron Dawson | Southend | |
| 8 | | 21:51 | Dennis Cross | U17 | M | 16 | 13.10.93 | Leslie Bell | Thurrock | |
| 9 | | 22:08 | Charlie Parker | U17 | M | | | Ron Dawson | Southend | |
| 10 | | 22:48 | Max Knight | U17 | M | | | | S'end | |
| ZXC U15M |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 13:40 | Thomas Richardson | U15 | M | 15 | 25.11.94 | Steve Reynolds | Thurrock | |
| 2 | | 13:45 | James Downing | U15 | M | 13 | 12.03.96 | Penny Butcher | Huntingdonshire | |
| 3 | | 13:55 | Michael Porter | U15 | M | 15 | 10.11.94 | Garry Porter | Colchester & Tendring | |
| 4 | | 14:04 | Joe Alexander | U15 | M | 13 | 11.07.96 | John Hyland | Colchester & Tendring/Great Bentley | |
| 5 | | 14:22 | Joseph Gibbon | U15 | M | 15 | 03.09.94 | | Colchester & Tendring | |
| 6 | | 14:28 | Luke Scott | U15 | M | 15 | 16.09.94 | | Huntingdonshire | |
| 7 | | 14:32 | Ryan Dunne | U15 | M | 14 | 21.04.95 | John Stow | Woodford Green Essex Ladies | |
| 8 | | 14:35 | Kieran McMorran | U15 | M | 13 | 05.03.96 | | Bungay Black Dog | |
| ZXC U13M |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 11:17 | Jake Barraclough | U13 | M | 12 | 16.08.97 | | Herts Phoenix | |
| 2 | | 11:51 | Elliot Bennett | U13 | M | | | | Colchester H | |
| 3 | | 12:09 | Thomas Heylen | U13 | M | | | Michael Smith | Cambridge & Coleridge | |
| 4 | | 12:11 | Perry Rowan | U13 | M | 13 | 17.11.96 | John Stow | Woodford Green Essex Ladies | |
| 5 | | 12:39 | Luke Allen | U13 | M | | | | Brain | |
| ZXC SW |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 2 | | 22:23 | Stacey Wheat | U23 | W | 20 | 11.05.89 | Mick Woods | Colchester H/St. Mary's Uni/Aldershot, Farnham & D | |
| 1 | | 22:40 | Danielle Tatum | SEN | W | 23 | 07.05.86 | | Colchester & Tendring/Woodford Green Essex Ladies | |
| 3 | | 23:53 | Natasha Taylor | U23 | W | 22 | 31.01.87 | | Herts Phoenix | |
| 4 | | 23:55 | Marie Shirley | SEN | W | 30 | 24.04.79 | | Sudbury Joggers | |
| 5 | | 23:57 | Becky Adams | SEN | W | 24 | 24.09.85 | | Colchester & Tendring | |
| 6 | 1 | 24:09 | Lynn Higgs | V45 | W | 49 | 19.09.60 | | Colchester H | |
| 7 | | 25:00 | Helen Bloomfield | SEN | W | 30 | 31.08.79 | David Smith | Colchester & Tendring/Chelmsford | |
| 8 | | 25:12 | Charlotte Knappett | SEN | W | 29 | 03.03.80 | | Colchester & Tendring | |
| 9 | | 25:24 | Julia McIntosh | V45 | W | 45 | 01.08.64 | | Huntingdonshire | |
| 10 | 2 | 25:39 | Debbie Cattermole | V45 | W | 45 | 08.02.64 | | Colchester H | |
| 11 | 3 | 26:23 | Joan Lasenby | V45 | W | 49 | 26.04.60 | | Cambridge & Coleridge/Cambridge Uni/Eastern Vets | |
| 13 | 3 | 27:17 | Lynn Tanner | V55 | W | 57 | 22.10.52 | | Springfield/Eastern Vets | |
| ZXC U20W |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 25:14 | Laura Hillyard | U20 | W | 18 | 15.11.91 | | Colchester & Tendring/Team Cobra | |
| 2 | | 26:03 | Nathalie Richards | U20 | W | 18 | 07.07.91 | | Cambridge & Coleridge | |
| 3 | | 28:11 | Phoebe May | U20 | W | | | | Colchester H | |
| ZXC U17W |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 23:35 | Lauren MacGregor | U17 | W | 15 | 27.01.94 | Richard Thurston | Orion | |
| 2 | | 24:52 | Jay Andrews | U17 | W | 15 | 25.03.94 | | Orion | |
| 3 | | 25:01 | Samantha Redgrave | U17 | W | 15 | 18.08.94 | John Hyland | Colchester & Tendring | |
| 4 | | 25:10 | Chloe Beckett | U17 | W | 15 | 30.07.94 | | Braintree | |
| 5 | | 27:00 | Stacey Eyers | U17 | W | 16 | 17.07.93 | | Colchester & Tendring | |
| 6 | | 27:12 | Lacey Bareham | U17 | W | | | Robert Kimber | Colchester & Tendring | |
| 8 | | 32:08 | Tamsin Desborough | U17 | W | 15 | 27.06.94 | Robert Andrews | Waveney Valley | |
| ZXC U15W |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 14:45 | Georgina Schwiening | U15 | W | 14 | 15.12.94 | | Cambridge & Coleridge/Cambridge TC | |
| 2 | | 15:43 | Mary Gough | U15 | W | 13 | 31.03.96 | | Herts Phoenix | |
| 3 | | 15:53 | Chloe Williams | U15 | W | 13 | 23.08.96 | Ron Dawson | Southend | |
| 4 | | 15:58 | Kirsty Stratton | U15 | W | 14 | 01.02.95 | | Colchester H | |
| 5 | | 16:00 | Jordan Lacey | U15 | W | 14 | 15.04.95 | Ron Dawson | Southend | |
| 6 | | 16:15 | Sarah Imbush | U15 | W | 13 | 29.04.96 | David West | Southend | |
| ZXC U13W |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 12:45 | Claire Wilson | U13 | W | | | Mark Vile | Cambridge & Coleridge/Cambridge TC | |
| 2 | | 12:59 | Sophia Diss | U13 | W | 12 | 27.12.96 | | Braintree | |
| 3 | | 13:00 | Gemma Holloway | U13 | W | 12 | 07.04.97 | | Thurrock | |
| 4 | | 13:15 | Katie Scholey | U13 | W | 12 | 14.01.97 | Hanno Fischer | Huntingdonshire | |
| 5 | | 13:35 | Amy Pettitt | U13 | W | 11 | 12.08.98 | Hilary Vogel | Cambridge & Coleridge/Suffolk Schs | |
| 6 | | 13:38 | Ami Fosker | U13 | W | | | | Colchester & Tendring | |