Gravy Pud 5 External Results
Tintwistle
6 Dec 09
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ZFL
PosMWACPerfNameAG CoachClub 
1  35:30Gareth RavenV35MPaul RodenSale Harriers Manchester
2  36:00John RockeU23M Hallamshire/Sheffield Uni
3  37:12Kristian JonesU20M Swansea
5 137:40Mark RussellV40M Bolton Metro TC
261 42:43Zanthe WrayU23W Hallamshire/Sheffield Uni
562 47:52Claire ParkerV35W Pennine
623 48:34Sandra LewisSENW Altrincham