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| 400HW h1 (1 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.36 | Justine Kinney | | U23 | W | 22 | 06.04.88 | Nick Dakin | Windsor Slough Eton & Hounslow/Loughborough Uni/Ir | 57.13 | 57.13 |  |
| 2 | 62.11 | Ese Okoro | | U23 | W | 19 | 04.07.90 | Lloyd Cowan | Birchfield H/Middlesex Uni | 59.18 | 57.43 | |
| 3 | 62.80 | Becca Carozzi | | U23 | W | 20 | 19.12.89 | Sara MacDonald-Gray | Southampton | 62.05 | 60.89 | |
| 4 | 62.87 | Emily Moss | | U23 | W | 20 | 07.01.90 | Mick Woods | Peterborough/Royal Holloway Uni of London | 61.91 | 60.68 | |
| 5 | 69.06 | Emma Gordon | | U20 | W | 18 | 28.10.91 | | Fife/Edinburgh Uni/Kingdom Athletics | 67.5 | 65.36 | |
| 6 | 71.09 | Claire Stokes | SB | U23 | W | 20 | 19.09.89 | | Crawley/Lincoln Uni | 68.00 | 67.74 | |
| 7 | 72.55 | Eloise Waldon-Day | | U20 | W | 18 | 03.08.91 | | City of Portsmouth/Oxford Uni | 71.89 | 68.4 | |
| 8 | 72.68 | Victoria Hayes | | U20 | W | 18 | 03.10.91 | Prince Duwai | Chelmsford | 70.6 | 70.6 | |
| 400HW h2 (1 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 61.66 | Emily Bonnett | SB | SEN | W | 22 | 22.09.87 | Todd Bennett | Yeovil/Bath Uni | 61.66 | 58.49 | |
| 2 | 62.42 | Lauren Bouchard | SB | U20 | W | 19 | 21.04.91 | Nick Dakin | Chelmsford/Loughborough Uni/Team Saxon | 60.09 | 58.29 | |
| 3 | 62.67 | Gabrielle Coveney | | U20 | W | 18 | 29.07.91 | Nick Dakin | Ealing, Southall & Middx/Loughborough Uni/Shaftesb | 60.53 | 59.31 | |
| 4 | 63.94 | Anwen Rees | SB | SEN | W | 24 | 14.07.85 | Wynford Leyshon | Swansea/UWIC | 63.94 | 58.15 | |
| 5 | 67.51 | Olivia McGreavy | SB | U23 | W | 19 | 03.10.90 | Paul Wibberley | Bolton/Leeds Metropolitan Uni | 67.3 | 66.20 | |
| 6 | 69.13 | Laura Bealey | | SEN | W | 24 | 24.01.86 | | Havering Mayesbrook/Sheffield Uni | 66.30 | 65.66 | |
| 7 | 71.24 | Natalie Arrowsmith | PB | U23 | W | 21 | 16.02.89 | | City of Stoke/Cambridge Uni | 69.74 | 69.74 | |
| 8 | 77.48 | Beth Hampson | SB | U23 | W | 21 | 17.04.89 | | Abingdon/Exeter Uni/Marshall Milton Keynes | 77.48 | 72.9 | |
| 400HW h3 (1 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 59.50 | Meghan Beesley | | U23 | W | 20 | 15.11.89 | Nick Dakin | Birchfield H/Loughborough Uni | 56.65 | 55.69 | |
| 2 | 61.29 | Caryl Granville | | U23 | W | 20 | 24.09.89 | Darrell Maynard | Swansea | 58.36 | 57.61 | |
| 3 | 61.40 | Emma Peters | | SEN | W | 26 | 12.01.84 | | Cardiff/UWIC | 59.82 | 59.67 | |
| 4 | 63.29 | Hayley McLean | | U17 | W | 15 | 09.09.94 | Steve Mitchell | Chelmsford | 62.59 | 57.87 | |
| 5 | 65.93 | Vicky Holmes | | U23 | W | 20 | 27.12.89 | | Gateshead/Birmingham Uni | 64.97 | 63.0 | |
| 6 | 68.11 | Rebecca Courtenay | | U23 | W | 21 | 05.12.88 | Adrian Courtenay | Cheltenham/Exeter Uni | 66.75 | 66.75 | |
| 7 | 69.88 | Claire McNicol | | U23 | W | 20 | 04.05.89 | | Kilbarchan/Edinburgh Uni | 68.77 | 68.77 | |