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| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:26.0 | Steve Mitchell | | U23 | M | 22 | 24.05.88 | Keith Brackstone | Bristol & West/Bristol Uni/Crawley/Helsby (BICC) R | 8:16.36 | 8:09.66 |  |
| 2 | 8:32.6 | Nathaniel Lane | SB | SEN | M | 34 | 10.04.76 | | Cardiff | 8:32.6 | 8:13.39 | |
| 3 | 8:34.6 | Owain Jones | PB | SEN | M | | | Conrad Milton | Windsor Slough Eton & Hounslow | 8:34.6 | 8:34.6 | |
| 4 | 8:36.2 | Peter Freedman | | SEN | M | 26 | 12.07.84 | | Tavistock/Total Fitness Bath | 8:34.47 | 8:34.47 | |
| 5 | 8:39.2 | Charlie MacLean | PB | U20 | M | 18 | 03.12.91 | Charlotte Fisher | Taunton/Yeovil | 8:28.59 | 8:22.98 | |
| 6 | 8:40.3 | Shaun Dixon | PB | SEN | M | 27 | 06.09.82 | Ben Noad | Highgate | 8:40.3 | 8:40.3 | |
| 7 | 8:46.1 | Blair Brown | PB | U17 | M | 16 | 11.10.93 | Charlotte Fisher | Taunton | 8:46.1 | 8:36.9 | |
| 8 | 8:52.4 | Benedict Westhenry | PB | U17 | M | 15 | 26.09.94 | Tom Watson | Weymouth/Team Dorset | 8:52.4 | 8:37.56 | |
| 9 | 8:55.5 | Robert Galt | | U20 | M | 18 | 27.01.92 | Christopher Frapwell | Stroud | 8:49.8 | 8:25.50 | |
| 10 | 8:58.0 | Rob McTaggart | | SEN | M | 24 | 14.10.85 | Roderick Lock | Bournemouth/Poole AC | 8:48.41 | 8:34.25 | |
| 11 | 8:59.4 | Luke Scott | PB | SEN | M | 26 | 01.07.84 | Charlotte Fisher | Taunton | 8:59.4 | 8:38.49 | |
| 12 | 9:01.8 | Andrew Friend | | SEN | M | 22 | 02.08.87 | James Thie | Cardiff | 8:35.99 | 8:35.99 | |
| 13 | 9:07.4 | John Dutton | PB | SEN | M | | | | Australia | 9:07.4 | 9:07.4 | |
| 14 | 9:16.2 | John Clarke | | V35 | M | 38 | 30.09.71 | | Newham & Essex Beagles | 8:58.20 | 8:58.20 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:59.0 | Ian Habgood | SB | SEN | M | 26 | 14.05.84 | | Bournemouth | 8:59.0 | 8:49.44 | |
| 2 | 8:59.4 | Luke Jacobs | PB | U17 | M | 15 | 16.02.95 | | Bristol & West | 8:59.4 | 8:59.4 | |
| 3 | 9:12.4 | Adam Holland | PB | SEN | M | 23 | 05.03.87 | Adam Tofield | Tavistock/votwo.co.uk Racing Team | 9:12.4 | 9:12.4 | |
| 4 | 9:17.1 | Alex Carter | PB | U15 | M | 14 | 24.01.96 | Adrian Clover | Team Bath | 9:14.34 | 8:26.45 | |
| 5 | 9:18.1 | Stephen Goss | SB | V40 | M | 41 | 15.12.68 | | Exeter | 9:18.1 | 8:47.4 | |
| 6 | 9:23.7 | Tom Bloodworth | PB | U23 | M | 22 | 23.07.88 | | Taunton/UWIC | 9:23.7 | 9:23.7 | |
| 7 | 9:24.0 | David Wilkinson | SB | V45 | M | 47 | 07.11.62 | | Exeter | 9:24.0 | 9:04.5 | |
| 8 | 9:25.0 | Rowan Preece | PB | U17 | M | 15 | 08.05.95 | Charlotte Fisher | Taunton | 9:25.0 | 8:47.63 | |
| 9 | 9:26.0 | Jake Waldron | PB | U23 | M | 19 | 27.08.90 | | Exeter/Bath Uni/South West RR | 9:26.0 | 9:01.54 | |
| 10 | 9:55.6 | Jamie Grose | PB | U17 | M | 15 | 03.10.94 | Jamie Grose | Bournemouth | 9:55.6 | 9:28.8 | |
| 11 | 9:57.6 | Hannah Alderson | | U20 | W | 18 | 01.03.92 | Keith Brackstone | Yate/Bristol & West | 9:41.22 | 9:41.22 | |
| 12 | 9:57.7 | Alan Metcalfe | SB | U23 | M | 21 | 22.02.89 | Mark Pauley | Bedford & County/Beds Uni | 9:57.7 | 9:44.0 | |
| 13 | 10:11.6 | Blake Blackwood | PB | U17 | M | 14 | 26.08.95 | | Exeter | 10:11.6 | 9:53.28 | |
| 14 | 10:24.1 | Imogen Wolsey | | U17 | W | 16 | 01.11.93 | | Team Bath | 10:20.1 | 10:15.63 | |
| 15 | 10:26.5 | Jo Meek | SB | SEN | W | 33 | 20.05.77 | | Tavistock | 10:26.5 | 9:57.10 | |