BMC Gold Standard Races External Results
Watford
28 Jul 10
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Men 3000m A
PosPerfName AG CoachClubSBPB 
17:50.90Craig MottramPBSENM Australia7:45.877:45.87
27:51.95Mumin Gala SENM Newham & Essex Beagles/Djibouti7:49.657:49.65
37:52.99Ryan McLeodPBSENMJohn NuttallTipton7:52.997:52.99
47:55.45Andy Vernon SENMNick AndersonAldershot, Farnham & District/St. Mary's Uni7:49.847:45.49
58:01.67Ricky Stevenson U23MStephen ShawNew Marske/Teeside Uni7:55.97:55.9
68:03.93Neilson HallPBSENMPhilip O'DellBedford & County/Herts Phoenix8:03.938:03.93
78:04.28Dan MulharePBSENMJohn DownesInverclyde/Napier Uni/Belgrave/Ireland8:04.288:01.00
88:14.57Samatar FarahPBSENMPeter McHughNewham & Essex Beagles8:14.578:12.86
98:17.75Steve SharpSBSENM Belgrave8:17.758:02.88
108:21.04Jonathan Thewlis SENMJohn NuttallNotts/Nottingham Uni/City of Sheffield8:14.788:14.78
118:24.31Jermaine MaysSBSENMKenneth PikeKent8:24.317:55.98
128:24.80Richard FranzesePBSENMRichard FranzeseHarrow/Oxford Uni8:24.808:24.80
138:26.07Paolo Natali SENMPaolo NataliCambridge Uni/Italy8:16.308:16.30
148:27.77Shaun Collins U23M Enfield & Haringey8:19.258:19.25
158:31.80Liam WhitePBU20MMaurice SharpHercules Wimbledon8:31.578:31.57
168:33.48Neil Gamester SENMAndrew HobdellShaftesbury Barnet8:17.298:04.99
178:35.57Matt BlundenPBSENMKeith DonkinNotts/Royal Air Force8:35.578:35.57
188:57.65James Fairbourn SENMDavid HoweBelgrave/Loughborough Students8:42.798:42.79