| |
| 5000 A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:49.69 | 45 | James Mills | PB | SEN | M | 22 | 23.11.87 | Arwyn Davies | Wrexham/Cardiff | 14:49.69 | 14:49.69 |  |
| 2 | 14:52.16 | 35 | Matthew Bowser | SB | SEN | M | 27 | 03.07.83 | Matthew Bowser | Lincoln Wellington/City of Sheffield | 14:52.16 | 14:03.94 | |
| 3 | 14:52.89 | 39 | Nicholas Torry | PB | SEN | M | 33 | 19.02.77 | | Serpentine/Kent | 14:41.22 | 14:41.22 | |
| 4 | 14:56.00 | 28 | John Hutchins | | SEN | M | 28 | 22.11.81 | Martin Tarsey | Basingstoke & Mid Hants/Oxford Uni | 14:33.22 | 14:27.94 | |
| 5 | 15:17.52 | 0 | John McCole | | SEN | M | 30 | 08.09.79 | Roderick Lock | Liverpool H | 15:07.95 | 14:18.9 | |
| 6 | 15:37.75 | 5 | Lewis Moses | PB | SEN | M | 23 | 09.01.87 | John Nuttall | Darlington H/Loughborough Uni/Gateshead | 15:37.75 | 15:36.94 | |
| 7 | 15:47.73 | 0 | Joe Mercer | | SEN | M | 23 | 24.05.87 | | Skipton/Oxford Uni/Achilles/Trafford | 15:32.80 | 15:09.88 | |
| 8 | 16:41.15 | 5 | Phillip Sesemann | | U20 | M | 17 | 03.10.92 | Norman Poole | Blackheath & Bromley | 16:33.43 | 14:27.17 | |
| 5000 B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:21.07 | 0 | Tom Marshall | | U23 | M | 21 | 12.06.89 | James Thie | Cardiff | 14:25.48 | 14:19.30 | |
| 2 | 15:21.52 | 0 | Richard Burney | | SEN | M | 34 | 05.03.76 | | Liverpool H | 15:20.2 | 14:53.89 | |
| 3 | 16:20.85 | 0 | Howard Wood | SB | U23 | M | 20 | 24.05.90 | John Wood | City of Sheffield | 16:20.85 | 15:22.14 | |
| 4 | 16:27.60 | 0 | Andrew Dunwoody | SB | SEN | M | 34 | 06.02.76 | | Annadale/Kent | 16:27.60 | 15:33.8 | |
| 5 | 16:54.10 | 5 | Jonathan Bradford | SB | U20 | M | 18 | 20.10.91 | Ian Byett | Basingstoke & Mid Hants | 16:54.10 | 15:53.8 | |
| 6 | 17:07.12 | 5 | Ben Harding | PB | SEN | M | 23 | 12.12.86 | Kenneth Pike | Blackheath & Bromley/Brunel Uni | 17:07.12 | 17:07.12 | |
| 7 | 17:34.87 | 5 | Richard Clancy | PB | SEN | M | | | | Trafford | 17:34.87 | 17:34.87 | |