| |
| 400 A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 48.01 | 124 | Richard Morrissey | PB | U20 | M | 19 | 11.01.91 | Mark Bishop | Havering Mayesbrook | 48.01 | 47.10 |  |
| 2 | 49.83 | 46 | Sam Peters | | U23 | M | 20 | 18.06.90 | Paul Batten | Erme Valley/Plymouth Uni/Exeter/Armada | 48.88 | 47.83 | |
| 3 | 50.11 | 35 | Andrew Smith | SB | U23 | M | 22 | 08.05.88 | | Swansea/UW Swansea | 50.11 | 49.07 | |
| 4 | 50.23 | 30 | Andrew Faulkner | | SEN | M | 24 | 23.07.86 | | Yeovil/Plymouth Uni | 50.1 | 48.9 | |
| 5 | 50.37 | 25 | Darryn Campbell | | SEN | M | 28 | 14.07.82 | Janet Smith | Bournemouth | 49.90 | 49.3 | |
| 6 | 50.85 | 6 | Adam Omisore | | SEN | M | 24 | 29.11.85 | Todd Bennett | Kingston & Poly | 50.31 | 49.3 | |
| 7 | 51.56 | 0 | Aaron Bennett | | U20 | M | 18 | 29.01.92 | Todd Bennett | Southampton | 50.5 | 49.45 | |
| 8 | 53.15 | 0 | Lloyd Heard | | U23 | M | 19 | 07.09.90 | John Hyland | Colchester & Tendring/Southend/Team Cobra | 51.17 | 51.1 | |
| 400 B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 50.25 | 35 | Shaun Stewart | PB | SEN | M | 28 | 18.10.81 | Mark Bishop | Havering Mayesbrook | 50.18 | 50.11 | |
| 2 | 51.54 | 0 | Matt Parsley | | U23 | M | 20 | 20.02.90 | Martyn Jones | Exeter/Sheffield Hallam Uni | 50.11 | 49.65 | |
| 3 | 51.97 | 0 | Karl Welch | | SEN | M | 23 | 13.04.87 | | Bournemouth | 50.83 | 50.83 | |
| 4 | 52.16 | 0 | Adam Bellis | | SEN | M | 33 | 08.10.76 | | Kingston & Poly | 51.00 | 50.11 | |
| 5 | 52.45 | 0 | David Bolton | | U20 | M | 18 | 15.11.91 | Michael Coker | Southampton | 51.41 | 50.96 | |
| 6 | 53.82 | 0 | Davey Platt | | U23 | M | 19 | 29.10.90 | | North Devon/St. Mary's Uni/Yeovil | 52.27 | 51.7 | |
| 7 | 55.97 | 5 | Graham Eastty | PB | SEN | M | 30 | 26.12.79 | Keith Palmer | Southend | 55.97 | 55.97 | |
| 8 | 64.25 | 5 | Emyr Jones | PB | U20 | M | 17 | 05.09.92 | Edward Thompson | Carmarthen/Swansea/West Wales | 64.25 | 64.25 | |