| |
| 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:57.6 | Ashley Humphreys | | SEN | M | 24 | 02.01.86 | | Exeter | 15:55.06 | 15:33.2 |  |
| 2 | 16:38.2 | Richard Drage | SB | V50 | M | 51 | 19.01.59 | | Tavistock/South West Vets | 16:38.2 | 16:02.43 | |
| 3 | 16:45.8 | Chris Jones | SB | SEN | M | 23 | 04.06.86 | | Exeter Uni | 16:45.8 | 16:29.29 | |
| 4 | 17:10.6 | Thomas Humphrey | PB | SEN | M | | | Thomas Humphrey | Exeter Uni | 17:10.6 | 17:10.6 | |
| 5 | 19:03.5 | Ian Snow | SB | V55 | M | 59 | 16.07.50 | Mark Brace | Torrington | 19:03.5 | 18:54.4 | |
| 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 18:15.0 | Jo Meek | | SEN | W | 32 | 20.05.77 | | Tavistock | 17:49.0 | 16:58.98 | |
| 2 | 18:32.5 | Anna Rust | PB | U20 | W | 16 | 05.06.93 | Brian O'Hare | Exeter | 18:32.5 | 18:32.5 | |