| |
| 3000 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:39.15 | Ryan Parker | SB | U20 | M | 19 | 24.03.91 | | Bedford & County | 8:39.15 | 8:35.08 |  |
| 2 | 8:39.69 | Kieran Clements | | U17 | M | 16 | 20.11.93 | Stephen Benson | Ipswich/Hadleigh Hares | 8:38.89 | 8:13.10 | |
| 3 | 8:47.00 | Chris Rooke | | U23 | M | 21 | 27.09.88 | Mick Woods | Ipswich | 8:45.74 | 8:30.73 | |
| 4 | 8:52.87 | Shaun Webb | SB | U20 | M | 17 | 04.09.92 | | Ipswich | 8:48.30 | 8:41.81 | |
| 5 | 8:54.19 | Martin Bateman | PB | SEN | M | 33 | 07.08.76 | Gerald Archer | Hillingdon | 8:54.19 | 8:54.19 | |
| 6 | 8:54.68 | Matt Eager | PB | U20 | M | 17 | 16.07.92 | Kyle Bennett | Marshall Milton Keynes/Birmingham Uni | 8:54.68 | 8:49.30 | |
| 7 | 8:57.41 | Max Pickard | PB | U20 | M | 17 | 04.06.93 | | Brighton Phoenix | 8:57.41 | 8:34.18 | |
| 8 | 9:02.70 | Nick Wood | | U20 | M | 19 | 10.04.91 | James Thie | Dartford H/UWIC | 9:01.44 | 8:50.79 | |
| 9 | 9:06.53 | Ben Stratton | PB | U20 | M | 17 | 03.03.93 | Tim Ash | City of Norwich | 9:06.53 | 9:06.53 | |
| 10 | 9:25.53 | Michael Briggs | SB | SEN | M | 24 | 03.06.86 | Ian Pike | Benfleet RC | 9:25.53 | 9:14.91 | |
| 11 | 9:27.16 | Andrew Aitken | PB | SEN | M | 32 | 21.03.78 | | Highgate | 9:27.16 | 9:27.16 | |
| 12 | 9:29.85 | James Chettle | | SEN | M | 23 | 05.12.86 | | Cambridge Uni Hare & Hounds | 9:17.17 | 8:58.34 | |
| 13 | 9:37.43 | Steven Cockrell | PB | SEN | M | 24 | 17.07.85 | | Nene Valley/Police | 9:37.43 | 9:37.43 | |
| 14 | 9:44.88 | Dom Nolan | | U17 | M | 15 | 29.11.94 | | Reigate Priory/Oxted | 9:44.78 | 9:17.63 | |
| 15 | 9:45.24 | Sophie Connor | PB | U20 | W | 17 | 21.05.93 | Geoff Williams | Shaftesbury Barnet | 9:45.24 | 9:44.32 | |
| 16 | 9:51.76 | Chris Holmes | | U23 | M | 21 | 05.05.89 | | Invicta East Kent/Portsmouth Uni | 8:51.00 | 8:51.00 | |
| 17 | 9:52.15 | Sam Hudson | PB | U17 | M | 16 | 18.11.93 | | Invicta East Kent | 9:52.15 | 9:27.86 | |
| 18 | 10:08.38 | Estelle Damant | PB | SEN | W | 26 | 31.08.83 | Bill Foster | Ranelagh/St. Mary's Richmond/Loughborough Uni | 10:08.38 | 9:57.73 | |
| 19 | 10:11.22 | Julia Orr | | SEN | W | 23 | 12.10.86 | | Loughborough Uni | 10:00.80 | 10:00.80 | |
| 20 | 10:16.63 | Mariah McConnaughey | | SEN | W | | | David Chalfen | Serpentine/Enfield & Haringey/United States | 10:07.4 | 10:07.4 | |
| 21 | 10:17.63 | Charlotte Peppiatt | PB | SEN | W | 28 | 26.03.82 | Ian Pike | Benfleet RC | 10:12.64 | 10:04.96 | |
| 22 | 10:29.70 | Herbert Trabanino | | V35 | M | | | | Unattached | 10:28.92 | 10:28.92 | |
| 23 | 10:30.04 | Leigh Chapman | PB | U15 | W | 13 | 15.10.96 | Mick Woods | Aldershot, Farnham & District | 10:30.04 | 10:30.04 | |
| 24 | 10:34.67 | Joanna Rodriguez | | SEN | W | 29 | 29.06.81 | | Woking | 10:29.59 | 10:19.2 | |
| 25 | 10:46.56 | Mark Cameron | PB | U17 | M | 16 | 02.02.94 | Steve Mann | Ealing, Southall & Middx | 10:46.56 | 9:52.35 | |
| 26 | 11:02.64 | Emily Bousfield | | U15 | W | 13 | 23.08.96 | Barry Hearn | Marshall Milton Keynes | 10:54.73 | 10:54.73 | |