| |
| SP4K |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 6.66 | Angela Maddams | SB | V40 | W | | | | Enfield & Haringey | 6.66 | 6.91 |  |
| 2 | 6.64 | Dawn Jones | PB | V40 | W | | | | Harlow AC/Eastern Vets/Herts Phoenix | 6.64 | 6.64 | |
| 3 | 5.60 | Bex Redding | PB | V35 | W | 37 | 14.12.72 | | Dacorum & Tring | 5.60 | 5.60 | |
| 4 | 4.64 | Nicola Maggs | PB | V35 | W | | | | Barnet | 4.64 | 4.64 | |
| 5 | 4.28 | Gillian Ranson | SB | V50 | W | | | | Trent Park | 4.28 | 4.46 | |
| SP4K |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 7.44 | Emily McMahon | PB | V60 | W | | | Ray Gibbins | Enfield & Haringey/Southern Counties Vets | 7.44 | 7.44 | |
| 2 | 6.47 | Ann Bolitho | PB | V65 | W | 67 | 03.12.42 | | Trent Park/Southern Counties Vets | 6.47 | 6.47 | |
| 3 | 5.94 | Sue Fletcher | PB | V60 | W | 62 | 16.08.47 | | Herts Phoenix | 5.94 | 5.94 | |
| 4 | 4.97 | Brenda Fee | PB | V60 | W | 63 | 02.10.46 | Ty Holden | Barnet | 4.97 | 4.97 | |