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| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:01.4 | Susan Sharp | PB | V45 | W | 48 | 08.12.61 | | Barrow & Furness | 11:01.4 | 11:01.4 |  |
| 2 | 11:05.3 | Sarah Kearney | | V35 | W | 36 | 12.01.74 | | Wirral | 11:04.7 | 10:19.2 | |
| 3 | 12:09.5 | Carolyn Lewtas | | SEN | W | 25 | 25.08.84 | | Salford Met | 12:04.3 | 12:04.3 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 12:29.0 | Jeanette Fox | PB | V45 | W | 46 | 04.04.64 | | Wirral | 12:29.0 | 12:29.0 | |
| 2 | 12:34.2 | Ellie Wilson | | U20 | W | 17 | 12.11.92 | | Barrow & Furness | 10:38.7 | 10:13.92 | |
| 3 | 13:02.3 | Rhea Palmer | | SEN | W | | | | Salford Met | 12:24.6 | 12:24.6 | |
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