| |
| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:03.4 | Rachel Olivant | PB | SEN | W | 28 | 05.06.82 | | Derby | 11:03.4 | 10:39.0 |  |
| 2 | 11:12.7 | Suzanne Sharman | | SEN | W | 30 | 02.12.79 | | North Derbyshire/Chesterfield | 11:00.36 | 10:51.51 | |
| 3 | 12:14.3 | Kerry Storrar | | V35 | W | 37 | 04.01.73 | David Bennett | Barnsley AC | 12:06.5 | 11:14.2 | |
| 4 | 12:34.8 | Alice Flint | SB | U17 | W | 15 | 01.04.95 | | Boston | 12:34.8 | 12:26.1 | |
| 5 | 12:37.6 | Cloe Hubbard | SB | U17 | W | | | | Newark | 12:37.6 | 10:42.7 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 12:37.6 | Paula Parkin | PB | V40 | W | | | | Derby | 12:37.6 | 12:29.5 | |
| 2 | 12:41.2 | Emma Penniston | | U17 | W | | | | Boston | 12:05.1 | 12:05.1 | |
| 3 | 13:00.7 | Linda Westlake | | V50 | W | 52 | 22.10.57 | | Barnsley AC | 12:55.0 | 12:55.0 | |