| |
| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:26.7 | Katie Walshaw | PB | SEN | W | 25 | 02.08.84 | | Holmfirth | 10:22.17 | 10:22.17 |  |
| 2 | 10:49.6 | Liz Proctor | SB | V35 | W | 37 | 31.10.72 | | Bolton | 10:49.6 | 10:00.56 | |
| 3 | 11:15.4 | Emma Flanagan | | U20 | W | 18 | 04.09.91 | | Rossendale | 10:22.1 | 10:22.1 | |
| 4 | 11:26.7 | Andrea Dennison | | V45 | W | 47 | 22.04.63 | | Bingley/Northern Vets | 11:06.4 | 10:43.9 | |
|