| |
| 400 A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 53.60 | 178 | Kelly Massey | | SEN | W | 25 | 11.01.85 | Stephen Ball | Sale Harriers Manchester/Liverpool John Moores Uni | 53.11 | 52.38 |  |
| 2 | 54.21 | 163 | Gemma Nicol | | SEN | W | 23 | 27.07.86 | Piotr Haczek | Shaftesbury Barnet/Dunfermline & West Fife | 53.60 | 53.20 |  |
| 3 | 55.59 | 129 | Savannah Echel-Thomson | SB | U20 | W | 18 | 10.07.91 | Callum Orr | Brighton Phoenix/Loughborough Uni/Brighton & Hove | 54.68 | 54.68 |  |
| 4 | 55.60 | 128 | Lesley Owusu | | SEN | W | 31 | 21.12.78 | Ron Roddan | Windsor Slough Eton & Hounslow | 55.34 | 52.15 |  |
| 5 | 55.80 | 123 | Kathryn Evans | | SEN | W | 26 | 01.03.84 | George Loney | Inverness/Edinburgh AC | 55.67 | 54.28 |  |
| 6 | 55.84 | 127 | Katie Skelding | PB | SEN | W | 28 | 27.07.81 | Julie Hollman | Woodford Green Essex Ladies | 55.84 | 55.84 |  |
| 7 | 55.99 | 119 | Victoria Garrad | SB | SEN | W | 22 | 22.11.87 | | Trafford | 55.99 | 55.00 |  |
| 400 B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 55.74 | 125 | Lynsey Sharp | SB | U23 | W | 19 | 11.07.90 | David Sunderland | Edinburgh AC | 55.74 | 54.74 |  |
| 2 | 56.29 | 111 | Ni-Kysha Ferguson | | SEN | W | 23 | 08.09.86 | | Trafford | 55.94 | 55.62 |  |
| 3 | 58.03 | 68 | Nina Anderson | | V35 | W | 38 | 26.01.72 | Greg Richards | Shaftesbury Barnet | 56.57 | 56.02 |  |
| 4 | 58.59 | 54 | Anouska Carter | SB | SEN | W | 34 | 13.04.76 | | Birchfield H | 58.59 | 57.82 |  |
| 5 | 58.90 | 46 | Caroline Livingstone | SB | SEN | W | 29 | 31.03.81 | | Windsor Slough Eton & Hounslow/North Down/Royal Ai | 58.6 | 58.4 |  |
| 6 | 58.96 | 44 | Nicola Maddick | | SEN | W | 22 | 06.08.87 | Andy Lyons | Kingston upon Hull | 57.9 | 56.6 |  |
| 7 | 61.52 | 0 | Kathrine Foy | | U23 | W | 19 | 18.11.90 | | Woodford Green Essex Ladies/St. Mary's Uni | 60.21 | 59.22 |  |
| 8 | 63.83 | 0 | Maureen Miller | SB | V45 | W | 47 | 21.04.63 | | Blackheath & Bromley | 63.83 | 61.7 |  |