| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:47.4 | Tom Merson | SB | SEN | M | 24 | 10.02.86 | Gordon Seward | South West RR/Bristol & West | 8:47.4 | 8:27.22 |  |
| 2 | 9:15.4 | Adam Holland | | SEN | M | 23 | 05.03.87 | Adam Tofield | Tavistock/votwo.co.uk Racing Team | 9:12.4 | 9:12.4 | |
| 3 | 9:26.1 | Matthew Clark | PB | V35 | M | 38 | 11.06.72 | | South West RR | 9:26.1 | 9:26.1 | |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:14.6 | Samuel Lane de Courtin | PB | U15 | M | 13 | 21.02.97 | Adam Tofield | City of Plymouth/Cornwall Schs | 10:14.6 | 10:03.9 | |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:20.4 | Clare Hodgson | SB | U23 | W | 20 | 07.02.90 | | Royal Sutton Coldfield/Exeter Uni | 11:20.4 | 10:36.2 | |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:39.8 | Daniella Jewell | PB | U15 | W | 13 | 21.01.97 | | Bideford | 11:34.7 | 11:34.7 | |