| |
| 5000W |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 23:49.98 | Francisco Reis | PB | V45 | M | | | | Ilford/Portugal | 23:49.98 | 23:49.98 |  |
| 2 | 25:39.52 | Nick Silvester | SB | V55 | M | 55 | 26.04.55 | | Aldershot, Farnham & District/Southern Counties Ve | 25:39.52 | 23:46.48 | |
| 3 | 26:09.38 | Steve Allen | PB | V50 | M | 54 | 01.05.56 | Steve Allen | Barnet | 26:09.38 | 26:09.38 | |
| 4 | 26:13.62 | John Hall | SB | V60 | M | 61 | 18.01.49 | | Belgrave/Veterans/Civil Service | 26:13.62 | 25:22.68 | |
| 5 | 26:17.89 | Steve Uttley | SB | V50 | M | 53 | 18.05.57 | | Ilford | 26:17.89 | 25:39.39 | |
| 6 | 28:12.26 | Mark Culshaw | PB | V40 | M | 44 | 27.04.66 | John Hall | Tamworth/Belgrave | 28:12.26 | 28:12.26 | |
| 7 | 28:13.40 | John Ralph | SB | V50 | M | 53 | 07.01.57 | | Chiltern | 28:13.40 | 27:46.95 | |
| 8 | 28:21.92 | Helen Middleton | PB | V45 | W | 47 | 09.11.62 | | Enfield & Haringey/Eastern Vets | 28:21.92 | 28:21.92 | |
| 9 | 28:32.36 | Andrew Cox | SB | V55 | M | 57 | 08.08.52 | | Hillingdon | 28:32.36 | 28:13 | |
| 10 | 29:01.85 | Kenneth Bobbett | PB | V60 | M | 61 | 01.07.48 | | Hillingdon/Welsh Masters | 29:01.85 | 29:01.85 | |
| 11 | 29:13.09 | Amos Seddon | | V65 | M | 69 | 22.01.41 | | Enfield & Haringey/Ilford/Southern Counties Vets | 28:46.81 | 28:36.27 | |
| 12 | 29:40.86 | Micky Harran | PB | V70 | M | 72 | 08.05.38 | | Herne Hill/Surrey WC | 29:38.27 | 29:38.27 | |
| 13 | 29:48.55 | Sean Pender | PB | V55 | M | | | | Enfield & Haringey/Veterans/Ireland | 29:45.12 | 29:45.12 | |
| 14 | 30:11.26 | Dave Sharpe | SB | V55 | M | 56 | 13.09.53 | | Ilford/Southern Counties Vets | 30:11.26 | 30:02.54 | |
| 15 | 30:21.68 | Rodney Dunn | SB | V55 | M | 57 | 25.09.52 | | Leicester WC/Eastern Vets/Enfield & Haringey | 30:21.68 | 27:01 | |
| 16 | 30:35.04 | Maureen Noel | SB | V45 | W | 46 | 16.08.63 | | Belgrave/Civil Service/Veterans | 30:35.04 | 29:59.38 | |
| 17 | 31:12.75 | Angie Alstrachen | | V40 | W | 44 | 17.12.65 | | Gloucester/St. Edmunds Pacers/Eastern Vets/Enfield | 29:58.84 | 29:58.84 | |
| 18 | 32:21.84 | Ron Powell | | V70 | M | 74 | 18.05.36 | | Enfield & Haringey/Southern Counties Vets | 32:18.68 | 30:28.22 | |
| 19 | 32:31.90 | Jon May | | V55 | M | 59 | 11.01.51 | | Enfield & Haringey | 31:52.11 | 31:52.11 | |
| 20 | 32:47.81 | Susan Barnett | PB | V60 | W | 60 | 01.12.49 | | Cambridge & Coleridge/Eastern Vets/Enfield & Harin | 32:34.39 | 31:14.2 | |
| 21 | 33:55.65 | Norma Grimsey | PB | V50 | W | 53 | 13.11.56 | | Enfield & Haringey/Southern Counties Vets | 33:55.65 | 33:55.65 | |
| 22 | 34:58.51 | David Hoben | SB | V55 | M | 57 | 29.10.52 | | Surrey WC/Veterans/Striders of Croydon | 34:58.51 | 34:20.0 | |
| 23 | 35:43.46 | Peter Howard | | V65 | M | 67 | 30.06.42 | | Cambridge & Coleridge/Eastern Vets/Enfield & Harin | 34:04.19 | 34:04.19 | |
| 24 | 36:16.84 | Serena Queeney | PB | V55 | W | 58 | 01.04.52 | | Enfield & Haringey | 36:16.84 | 36:16.84 | |
| 25 | 36:16.86 | Peter Cassidy | | V70 | M | 70 | 28.11.39 | | Loughton/Dudley & Stourbridge | 35:04.79 | 33:18.9 | |
| 26 | 36:25.87 | Doug Fotheringham | SB | V80 | M | 80 | 18.04.30 | | Belgrave/Veterans | 36:25.87 | 29:40.60 | |
| 27 | 36:53.40 | Sue Smith | PB | SEN | W | | | | Ryston | 36:53.40 | 36:53.40 | |
| 28 | 42:30.15 | Dave Ainsworth | | V60 | M | 61 | 22.08.48 | | Ilford | 40:02.25 | 37:39.3 | |