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| Men 3000m A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:05.02 | | Dan Mulhare | SB | SEN | M | | | | Inverclyde/Napier Uni/Belgrave/Ireland | 8:04.28 | 8:01.00 |  |
| 2 | 8:08.84 | 5 | Jonathan Hay | PB | U20 | M | 18 | 12.02.92 | Mick Woods | Aldershot, Farnham & District | 8:08.84 | 8:03.35 | |
| 3 | 8:13.71 | | Jarkko Hamberg | PB | SEN | M | | | | Finland | 8:13.71 | 8:13.71 | |
| 4 | 8:14.04 | | Thomas Fitzpatrick | PB | SEN | M | | | | Tallaght/Ireland | 8:14.04 | 8:04.38 | |
| 5 | 8:15.41 | 0 | Daniel Clorley | | U23 | M | 19 | 01.10.90 | Tony Simmons | Luton/Birmingham Uni | 8:07.64 | 8:02.15 | |
| 6 | 8:21.41 | 5 | Alex Tovey | PB | U23 | M | 20 | 27.12.89 | Conrad Milton | Windsor Slough Eton & Hounslow/Birmingham Uni | 8:21.41 | 8:21.41 | |
| 7 | 8:21.80 | | Joe McAllister | SB | SEN | M | | | | St. Malachy's/Ireland | 8:21.80 | 8:04.86 | |
| 8 | 8:24.68 | | Paolo Natali | | SEN | M | | | Paolo Natali | Cambridge Uni/Italy | 8:16.30 | 8:16.30 | |
| 9 | 8:36.51 | | David Fitzmaurice | SB | U23 | M | | | | Clonliffe/Ireland | 8:36.51 | 8:34.16 | |
| 10 | 8:37.13 | 0 | David Morwood | | V35 | M | 39 | 09.10.70 | Mark Kirk | Annadale | 8:32.51 | 8:32.51 | |
| 11 | 8:37.44 | 0 | Eddie McGinley | | SEN | M | 27 | 29.01.83 | | Annadale/Border/Ireland | 8:32.37 | 8:13.70 | |
| 12 | 8:37.86 | | Barry Minnock | SB | V35 | M | | | | Rathfarnham/Ireland | 8:37.86 | 8:32.0 | |
| 13 | 8:44.12 | | Robert Corbally | PB | U23 | M | | | | Dundrum South Dublin/Ireland | 8:44.12 | 8:44.12 | |
| 14 | 8:53.06 | 5 | Hobie Martin | PB | U17 | M | 15 | 08.01.95 | John Knowles | Bristol & West/Newquay & Par | 8:46.10 | 8:32.27 | |
| 15 | 9:13.85 | 0 | Eoghan Totten | | U20 | M | 17 | 29.01.93 | Kerry Harty | Newcastle & District | 8:54.65 | 8:47.27 | |
| Women 3000m A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:56.89 | | Liz Maloy | PB | SEN | W | | | | United States | 8:56.89 | 8:56.89 | |
| 2 | 9:08.49 | 190 | Jessica Sparke | PB | SEN | W | 22 | 26.12.87 | Mick Woods | Woodford Green Essex Ladies/St. Mary's Uni/Glouces | 9:08.49 | 9:08.49 | |
| 3 | 9:17.00 | 171 | Tina Brown | | SEN | W | 33 | 22.08.76 | Glynn Tromans | Coventry | 9:14.67 | 9:03.92 | |
| 4 | 9:34.81 | | Tanya Zeferjahn | PB | SEN | W | | | | United States | 9:34.81 | 9:34.81 | |
| 5 | 9:38.84 | | Maria Mc Cambridge | SB | V35 | W | | | | Letterkenny//Ireland | 9:38.84 | 9:02.35 | |
| 6 | 9:52.74 | 112 | Laura Dunn | | U23 | W | 21 | 06.02.89 | John Lees | Edinburgh AC/Bath Uni | 9:47.16 | 9:47.02 | |
| 7 | 10:15.67 | | Bryony Treston | PB | U23 | W | | | | Dundrum South Dublin/Ireland | 10:15.67 | 10:15.67 | |
| 8 | 10:19.46 | 72 | Cathy McCourt | | V35 | W | 36 | 14.01.74 | | North Belfast | 10:18.73 | 10:18.73 | |