| |
| 400H A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 55.7 | Charlie Rowberry | PB | U23 | M | 20 | 25.02.90 | | Poole Runners | 55.7 | 55.7 |  |
| 2 | 57.0 | Chris Stubbings | | U23 | M | 20 | 19.02.90 | | Chelmsford/Brunel Uni/Windsor Slough Eton & Hounsl | 56.8 | 56.8 | |
| 3 | 57.2 | Darren Dods | PB | V35 | M | 35 | 26.12.74 | | Guildford & Godalming/Southern Counties Vets | 57.2 | 57.2 | |
| 4 | 60.1 | Ross Armorgie | | U20 | M | 18 | 23.02.92 | David Rice | Herts Phoenix | 57.15 | 57.15 | |
| 5 | 70.4 | Jaran Finn | | V35 | M | 37 | 19.10.72 | Jasyn Savage | Croydon | 67.9 | 65.7 | |
| 400H B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 58.4 | Patrick Barrett | | SEN | M | 22 | 31.12.87 | David Rice | Herts Phoenix | 56.7 | 56.25 | |
| 2 | 63.3 | Rob Ineson | PB | U20 | M | 18 | 22.03.92 | Rupert Pepper | Poole Runners | 63.3 | 63.3 | |
| 3 | 65.2 | Andrew Johnston | PB | V40 | M | 40 | 13.01.70 | | Guildford & Godalming | 65.2 | 65.2 | |
| 4 | 70.2 | Adrian Grant | PB | U20 | M | 19 | 27.01.91 | | Chelmsford | 70.2 | 70.2 | |
| 5 | 74.5 | Matthew Kiernan | | U23 | M | | | | Croydon | 73.7 | 71.5 | |