| |
| 5000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 16:37.5 | David Symons | | V40 | M | 41 | 21.10.68 | | Thames Hare & Hounds/Croydon | 16:28.7 | 15:52.3 |  |
| 2 | 17:03.4 | Andy Farquharson | | V40 | M | 44 | 24.08.65 | | Kent | 16:43.5 | 15:58.3 | |
| 3 | 17:57.2 | Paul Graham | | V35 | M | | | | SMR | | | |
| 4 | 18:57.2 | David Griffin | PB | SEN | M | 25 | 12.01.85 | | Blackheath & Bromley | 18:57.2 | 18:57.2 | |
| 5 | 20:50.0 | Robert Smith | PB | SEN | M | 25 | 03.03.85 | | Colchester & Tendring/Essex Uni | 20:50.0 | 20:50.0 | |
| 5000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 18:15.8 | D Hale | | SEN | M | | | | Kent | | | |
| 2 | 19:05.5 | Alexander Gill | SB | SEN | M | | | | Stragglers/St. Mary's Richmond | 19:05.5 | 17:57.78 | |
| 3 | 20:23.7 | Colin Oxlade | | V50 | M | 51 | 24.01.59 | | Croydon/Broxbourne/Southern Counties Vets | 18:45.0 | 17:18.76 | |