| |
| 3000SC A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:44.0 | Fabian Downs | PB | SEN | M | 24 | 12.03.86 | Fabian Downs | Chiltern/Bangor Uni/Reading AC | 9:44.0 | 9:40.22 |  |
| 2 | 11:04.4 | Steve Robjohns | | V40 | M | 44 | 06.10.65 | | Bexley | 10:16.7 | 10:16.7 | |
| 3 | 11:39.3 | Steve Prosser | SB | SEN | M | 31 | 25.12.78 | | Thurrock/Bishops Stortford/Herts Phoenix | 11:39.3 | 11:27.0 | |
| 4 | 11:40.7 | John Bignall | | V40 | M | 42 | 01.07.68 | | Harrow | 11:32.1 | 10:40.7 | |
| 5 | 11:51.6 | Nicholas Daniels | PB | V45 | M | 48 | 26.04.62 | | Plymouth H | 11:51.6 | 11:51.6 | |
| 3000SC B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:59.3 | Daniel Thorne | PB | U23 | M | 20 | 18.06.90 | Rodger Hughes | Reading AC/Brunel Uni | 9:59.3 | 9:46.17 | |
| 2 | 11:20.3 | Sam Risby | PB | U20 | M | 17 | 07.10.92 | | Bexley | 11:20.3 | 11:20.3 | |
| 3 | 12:28.3 | Roy Aspinall | | SEN | M | | | | Thurr | | | |
| 4 | 13:54.8 | Matthew Hill | SB | U23 | M | | | | North Devon | 13:54.8 | 10:48.56 | |
| 3000SC ns |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:52.5 | David Lewis | | U20 | M | 17 | 10.01.93 | Rob McKim | Reading AC | 10:41.6 | 9:58.40 | |