| |
| 400 A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 46.17 | | Rabah Yousif Bkheit | | SEN | M | | | Carol Williams | Newham & Essex Beagles/Sudan | 45.18 | 45.13 |  |
| 2 | 46.69 | 172 | Nigel Levine | | U23 | M | 21 | 30.04.89 | Simon Duberley | Windsor Slough Eton & Hounslow | 46.45 | 45.11 | |
| 3 | 46.93 | | Brian Gregan | SB | U23 | M | | | | Sale Harriers Manchester/Ireland | 46.93 | 46.00 | |
| 4 | 47.03 | 158 | Kris Robertson | | SEN | M | 22 | 09.09.87 | Piotr Haczek | Shaftesbury Barnet/Stirling Uni | 46.44 | 46.37 | |
| 5 | 47.10 | 156 | Nick Leavey | | SEN | M | 23 | 27.08.86 | Simon Duberley | Woodford Green Essex Ladies/Brunel Uni | 46.46 | 46.46 | |
| 6 | 48.36 | 105 | Luke Lennon-Ford | | U23 | M | 21 | 05.05.89 | Roger Walters | Birchfield H/Wolverhampton Uni | 46.70 | 45.23 | |
| 7 | 49.31 | 67 | Matthew Threadgold | | U23 | M | 20 | 12.07.90 | John Powell | Belgrave/Loughborough Uni | 49.12 | 48.31 | |
| 8 | 50.60 | 16 | Adam Daish | | SEN | M | 22 | 27.10.87 | | Enfield & Haringey/Loughborough Uni | 50.0 | 47.82 | |
| 400 B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 46.87 | 165 | Louis Persent | | U23 | M | 20 | 18.07.90 | Stephen Garnham | Colchester H/Cambridge Uni | 46.56 | 45.77 | |
| 2 | 47.63 | 134 | Richard Davenport | | SEN | M | 24 | 12.09.85 | Nick Dakin | Newham & Essex Beagles/Loughborough Uni | 46.87 | 46.35 | |
| 3 | 48.02 | 119 | Jordan McGrath | | U23 | M | 20 | 03.03.90 | Tony Hadley | Birchfield H | 47.04 | 46.54 | |
| 4 | 49.17 | 73 | Stewart Challis | | U20 | M | 18 | 26.12.91 | Neil Dodson | Windsor Slough Eton & Hounslow | 48.53 | 48.0 | |
| 5 | 49.72 | | Paul Scanlan | | U20 | M | 17 | 13.06.93 | Gladys Bird | Woodford Green Essex Ladies/Leevale/Ireland | 48.38 | 48.25 | |
| 6 | 49.73 | 50 | Adebowale Ademuyewo | | SEN | M | 27 | 14.05.83 | Colin Bovell | Sale Harriers Manchester/Glamorgan Uni | 48.35 | 47.49 | |
| 7 | 50.26 | 29 | Errol Houston | | U20 | M | 19 | 19.04.91 | Martey Newman | Enfield & Haringey | 50.16 | 50.16 | |
| 8 | 51.48 | 0 | Jason Hussain | | SEN | M | 23 | 17.10.86 | John Powell | Belgrave | 49.4 | 49.08 | |